Earl And Elizabeth Cox'S Salmon Croquettes

Prep: 20 min Cuisine: American

Salmon croquettes with a crispy exterior and tender, flavorful interior, combining salmon, cream of chicken soup, lemon, and onion for a delightful seafood appetizer or main dish.

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Ingredients

  • 2 cups cooked, flaked salmon (1 can), drained
  • 1 can cream of chicken soup
  • 2 tablespoons lemon juice
  • 2 tablespoons finely chopped onion or minced flakes
  • 1 cup coarse cracker crumbs
  • 1 egg
  • 1/4 cup milk
  • 1 cup fine cracker crumbs
  • dash of pepper

Instructions

  1. Fold the cream of chicken soup into the salmon and add lemon juice, chopped onions, pepper, and coarse cracker crumbs.
  2. Shape the mixture into croquettes or patties.
  3. Add milk to the beaten egg to make an egg wash.
  4. Roll each croquette in fine cracker crumbs, dip in the egg mixture, and then coat again in the fine cracker crumbs.

Tips & Substitutions

For a lighter version, you can substitute Greek yogurt for the cream of chicken soup, adding a tangy flavor. If you prefer a bit more texture, consider using panko breadcrumbs instead of fine cracker crumbs. A dash of hot sauce in the mixture can also enhance the flavor. If fresh salmon is available, it's a great alternative to canned. Ensure that the salmon is well-drained to avoid a soggy mixture.

Serving Suggestions

Serve the salmon croquettes with a dollop of tartar sauce or a squeeze of fresh lemon juice for added flavor. They pair beautifully with a side salad or steamed vegetables. For a heartier meal, consider serving them alongside roasted potatoes or a grain like quinoa. These croquettes also make a great appetizer for gatherings.

Storage & Reheating

Store leftover salmon croquettes in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy. Alternatively, you can reheat them in an air fryer for a few minutes for a crisp texture.

Nutrition & Diet Analysis (per serving)

Each serving of Earl And Elizabeth Cox'S Salmon Croquettes contains roughly 931 calories, with 22g protein, 148g carbohydrates, and 29g fat. It is an excellent source of protein (44% of the Daily Value), iron (43% of the Daily Value), and calcium (39% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1468mg per serving (64% of the Daily Value).

931 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 28.8g 37% DV
Carbs 148g 54% DV
Fiber 0.8g 3% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 1468mg 64% DV
Potassium 893.2mg 19% DV
Cholesterol 286.8mg 96% DV

Vitamins & Minerals

Vitamin A 228.7mcg 25% DV
Vitamin C 16.2mg 18% DV
Vitamin D 1mcg 5% DV
Calcium 501.1mg 39% DV
Iron 7.7mg 43% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the salmon croquettes?

Yes, you can freeze uncooked croquettes. Arrange them on a baking sheet to freeze individually, then transfer them to a freezer bag. When ready to cook, you can fry them directly from frozen, adding a few extra minutes to the cooking time.

What can I use instead of salmon?

If you want to substitute the salmon, canned tuna or shredded cooked chicken can work well. The flavors will change, but the process remains the same. For a vegetarian option, try using mashed chickpeas or black beans mixed with similar seasonings.

How do I make the croquettes more flavorful?

To enhance the flavor of your croquettes, consider adding fresh herbs like dill or parsley, or spices such as garlic powder or paprika. Additionally, incorporating finely chopped bell peppers or celery can add both flavor and crunch to the mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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