Four Star Microwave Chicken Divan
A creamy, cheesy chicken and broccoli casserole with a curry-flavored sauce, topped with cheese and seasoned bread crumbs, perfect for a quick, satisfying family meal.
Ingredients
Instructions
- Pierce packages of broccoli and partially thaw in the package on High for 4 1/2 minutes.
- Place chicken in a 7 1/2 x 12-inch baking dish and cover with wax paper.
- Microwave the chicken on High for 7 minutes.
- Remove chicken and slice into pieces.
- Arrange the partially thawed broccoli on the bottom of the baking dish.
- Place sliced chicken on top of the broccoli.
- Mix the cream of mushroom soup, mayonnaise, lemon juice, and curry powder in a bowl.
- Pour the mixture over the chicken and broccoli.
- Cover with plastic wrap and vent.
- Microwave on High for 5 minutes.
- Remove plastic wrap and sprinkle shredded Cheddar cheese on top.
- Measure seasoned bread crumbs.
- Add butter to the bread crumbs.
- Heat the bread crumbs and butter in microwave for 1 minute on High, then mix well.
- Brown the bread crumbs under the broiler until golden.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. If you don't have curry powder, a mix of turmeric and cumin can provide a similar flavor profile. Ensure the chicken is cooked through by checking for an internal temperature of 165°F. If you prefer, use fresh broccoli instead of frozen for a crunchier texture, but adjust cooking times accordingly.
Serving Suggestions
This Chicken Divan pairs beautifully with a light salad or steamed rice to balance the richness of the dish. To enhance the meal, serve with a side of roasted vegetables or garlic bread. For a complete menu, consider offering a refreshing Fruited Chicken Macaroni Salad as a starter.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in the microwave on medium power for 2-3 minutes, or until heated through. For a crisp topping, consider broiling briefly after reheating to refresh the bread crumb crust.
Nutrition & Diet Analysis (per serving)
Each serving of Four Star Microwave Chicken Divan contains roughly 1128 calories, with 39g protein, 96g carbohydrates, and 79g fat. It is an excellent source of dietary fiber (271% of the Daily Value), iron (154% of the Daily Value), and calcium (94% of the Daily Value). Note that it is relatively high in sodium, at 700mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is there a vegetarian option for this recipe?
Absolutely! You can replace the chicken with tempeh or tofu and use vegetable broth instead of chicken broth in the sauce. For the broccoli, consider adding other vegetables like cauliflower or bell peppers to enhance the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).