Easy Beef Dish

Prep: 15 min Cook: 180 min Cuisine: American

A hearty, flavorful beef casserole with savory mushroom and onion flavors, ideal for comforting family dinners or casual gatherings with rice or noodles.

Be the first to rate this recipe

Ingredients

  • 1 lean round steak (1-inch thick)
  • 1 package onion soup mix
  • 1 can cream of mushroom soup
  • 3/4 can water
  • 1 tablespoon beef extract or 1 bouillon cube

Instructions

  1. Cut the steak into cubes.
  2. Combine all ingredients into a casserole dish. Mix well and cover.
  3. Bake for 3 hours at 300°F (150°C).
  4. Do not open the oven door during baking.
  5. Serve with rice or noodles.

Tips & Substitutions

For added flavor, consider marinating the steak cubes in the onion soup mix for a few hours before baking. If you don’t have beef extract, a diluted beef broth can work as a substitute. To enhance the dish, you might add sliced mushrooms or bell peppers. This recipe is also versatile; you can use chicken or vegetable soup instead of cream of mushroom for different flavor profiles.

Serving Suggestions

This Easy Beef Dish pairs beautifully with rice or noodles, which soak up the flavorful sauce. You could also serve it alongside steamed vegetables or a fresh salad for a balanced meal. For a comforting twist, consider serving it with crusty bread to mop up the sauce. This dish is perfect for family dinners or potlucks.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, stirring occasionally. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Beef Dish contains roughly 217 calories, with 24g protein, 3g carbohydrates, and 11g fat. It is an excellent source of protein (48% of the Daily Value), and a good source of iron. At about 217 calories per serving, it is a lighter, protein-rich choice.

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 11.5g 15% DV
Carbs 3g 1% DV
Fiber 0.2g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 129.9mg 6% DV
Potassium 214.3mg 5% DV
Cholesterol 72mg 24% DV

Vitamins & Minerals

Vitamin A 4.9mcg 1% DV
Vitamin C 0.2mg
Calcium 27.2mg 2% DV
Iron 2.1mg 11% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as chuck roast or sirloin, but keep in mind that cooking times may vary. Chuck roast is particularly good for slow cooking, as it becomes tender and flavorful after a long bake. Just ensure the pieces are cut uniformly for even cooking.

Can I prepare this dish in advance?

Absolutely! You can prepare the casserole ahead of time, cover it, and refrigerate until ready to bake. Just remember to add a little extra baking time if it's coming straight from the fridge. This makes it great for busy nights or special occasions.

Is there a vegetarian version of this recipe?

Yes, you can create a vegetarian version by substituting the beef with hearty vegetables like mushrooms and zucchini, and using vegetable broth instead of beef extract. Add some protein like lentils or chickpeas to make it more filling, and enjoy a delicious veggie casserole!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →