Easy Beef Hash

Beef
Cook: 25 min Cuisine: American

Hearty beef hash with rich flavors, perfect for a comforting meal. Pairs well with biscuits and suits family dinners or casual gatherings.

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Ingredients

  • 1 can Bunker Hill beef in broth ⓘ
  • 1 can water ⓘ
  • 1 stick margarine ⓘ
  • 6 Tbsp. flour ⓘ
  • chopped onion ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Brown flour in margarine.
  2. Add chopped onion and cook a few minutes.
  3. Add canned beef in broth and water.
  4. Cook on low heat for about 25 minutes.
  5. Serve over hot biscuits.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 36.8g 47% DV
Carbs 27.8g 10% DV
Fiber 1.2g 4% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 9955.5mg 100% DV
Potassium 64mg 1% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 0.4mg
Calcium 22.3mg 2% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion water flour margarine beef salt

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