Easy Beef Hash

Cook: 25 min Cuisine: American

Hearty beef hash with rich flavors, perfect for a comforting meal. Pairs well with biscuits and suits family dinners or casual gatherings.

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Ingredients

  • 1 can Bunker Hill beef in broth
  • 1 can water
  • 1 stick margarine
  • 6 Tbsp. flour
  • chopped onion
  • salt and pepper to taste

Instructions

  1. Brown flour in margarine.
  2. Add chopped onion and cook a few minutes.
  3. Add canned beef in broth and water.
  4. Cook on low heat for about 25 minutes.
  5. Serve over hot biscuits.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers when cooking the onions. If you prefer a thicker hash, you can increase the flour slightly or use cornstarch mixed with water. For a twist, try substituting the beef with shredded chicken or a vegetarian option like mushrooms. This dish also pairs well with ingredients from other beef recipes like Beef-Zucchini Stroganoff.

Serving Suggestions

Serve the beef hash over warm, flaky biscuits for a comforting meal. It makes a hearty breakfast or brunch option, but you can also enjoy it for lunch or dinner. Pair it with a simple green salad or steamed vegetables for a balanced meal. Consider serving alongside Cheesy Crunch Macaroni Casserole for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm in a skillet over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Beef Hash contains roughly 547 calories, with 7g protein, 56g carbohydrates, and 33g fat. It is a good source of protein (14% of the Daily Value), iron (14% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 1005mg per serving (44% of the Daily Value).

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 33.4g 43% DV
Carbs 55.5g 20% DV
Fiber 3g 11% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1004.6mg 44% DV
Potassium 157.4mg 3% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.6mg 2% DV
Calcium 46.3mg 4% DV
Iron 2.6mg 14% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beef instead of canned?

Yes, you can use cooked and shredded beef instead of canned. Just make sure to add some broth to keep the dish moist. Cook it for a shorter time to ensure the beef doesn't dry out, and adjust the seasoning as needed.

What can I substitute for margarine?

If you prefer, you can substitute margarine with butter or olive oil. Butter will give a rich flavor, while olive oil is a healthier option. Just keep in mind that the flavor profile may change slightly.

Is this recipe suitable for freezing?

Yes, you can freeze the beef hash for up to 2 months. Make sure to cool it completely before transferring it into a freezer-safe container. To reheat, thaw in the refrigerator overnight and follow the reheating instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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