Easy Blueberry Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Sweet and moist blueberry muffins with tender crumb, bursting with fresh berry flavor, perfect for breakfast, snack, or brunch for berry lovers and muffin enthusiasts.

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Ingredients

  • 1 cup fresh blueberries or canned blueberries, drained
  • 2 cups plus 2 tablespoons all-purpose flour, divided
  • 1/4 cup sugar
  • 1 tablespoon plus 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1 egg
  • 2 tablespoons vegetable oil

Instructions

  1. Dredge blueberries in 2 tablespoons flour.
  2. Combine remaining 2 cups flour, sugar, baking powder, and salt in a bowl.
  3. In a separate bowl, beat together milk, egg, and vegetable oil.
  4. Add the wet ingredients to the dry ingredients and stir just until moistened.
  5. Fold in the dredged blueberries.
  6. Fill greased muffin cups two-thirds full.
  7. Bake at 400°F (200°C) for 20 to 25 minutes.
  8. Remove muffins from the pan immediately after baking.

Tips & Substitutions

To keep your muffins light and fluffy, be careful not to overmix the batter; stir just until combined. If fresh blueberries are unavailable, you can substitute with frozen ones, but do not thaw them first to avoid excess moisture. For added flavor, consider adding a teaspoon of vanilla extract or lemon zest to the wet ingredients.

Serving Suggestions

These blueberry muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair beautifully with a cup of coffee or tea for breakfast or a snack. For a more indulgent treat, serve alongside a dollop of whipped cream or yogurt. Consider adding a side of Lemon Spinach for a refreshing contrast.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to two days. For longer storage, freeze the muffins individually wrapped in plastic wrap and placed in a freezer bag for up to three months. To reheat, simply pop them in the microwave for a few seconds or warm them in an oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Blueberry Muffins contains roughly 191 calories, with 3g protein, 33g carbohydrates, and 6g fat. It is a good source of calcium (17% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 885mg per serving (38% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 5.7g 7% DV
Carbs 32.9g 12% DV
Fiber 0.3g 1% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 885.1mg 38% DV
Potassium 173mg 4% DV
Cholesterol 55.1mg 18% DV

Vitamins & Minerals

Vitamin A 84.4mcg 9% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.3mcg 2% DV
Calcium 217.7mg 17% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of blueberries?

Yes, you can easily swap blueberries for other berries like raspberries or blackberries. Chopped fruits like apples or peaches also work well. Just remember to adjust the sugar slightly based on the sweetness of the fruit you choose.

What should I do if my muffins are too dense?

Dense muffins can result from overmixing the batter or using too much flour. Ensure you spoon the flour into the measuring cup and level it off with a knife. It's also crucial to mix just until the ingredients are combined for the best texture.

How do I know when my muffins are done baking?

To check if your muffins are done, insert a toothpick into the center of one; it should come out clean or with a few moist crumbs. If the toothpick comes out wet, bake for an additional 2-3 minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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