Easy Cabbage Roll

BeefDairy
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Ingredients

  • 1 head cabbage ⓘ
  • 1 lb. ground beef ⓘ
  • 1/2 c. onion ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/2 c. rice ⓘ
  • 1/4 tsp. pepper ⓘ
  • 2 cans tomato soup ⓘ
  • 1 1/2 c. water ⓘ
  • 1/4 c. grated Parmesan cheese ⓘ

Instructions

  1. Chop cabbage, line bottom of greased 13 X 9 inch pan with the cabbage.
  2. Brown meat and onion.
  3. Stir in rice, salt and pepper. Spoon over the cabbage.
  4. Heat soup and water to boil and pour over all.
  5. Sprinkle with cheese.
  6. Cover tightly with aluminum foil. Bake 1 1/2 hours at 350°.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 10.4g 13% DV
Carbs 42.6g 15% DV
Fiber 2.3g 8% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10383.8mg 100% DV
Potassium 502.5mg 11% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 74mcg 8% DV
Vitamin C 30.8mg 34% DV
Vitamin D 0mcg
Calcium 255.3mg 20% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage pepper parmesan cheese onion tomato soup water rice ground beef salt

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