Easy Chili

Beef
Prep: 10 min Cook: 30 min Cuisine: American

A hearty and flavorful chili featuring ground beef, ketchup, and chili powder, simmered to develop rich tastes. Perfect for casual family dinners or game nights, this easy-to-make dish offers a sweet and tangy twist on traditional chili with minimal ingredients and quick preparation.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 c. ketchup ⓘ
  • 1 c. water ⓘ
  • 1 tsp. chili powder ⓘ

Instructions

  1. Brown ground beef in a frypan or pot.
  2. Remove from heat.
  3. Drain excess fat.
  4. Add ketchup, water, and chili powder to the cooked beef.
  5. Mix well.
  6. Simmer for 30 minutes.

Nutrition & Diet Analysis (per serving)

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 8.6g 11% DV
Carbs 19.3g 7% DV
Fiber 8.8g 31% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 960.5mg 42% DV
Potassium 625.3mg 13% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 378.3mcg 42% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0mcg
Calcium 93.3mg 7% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground beef chili powder ketchup water

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