Easy Corn Soup

VegetarianDairy
Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, comforting corn soup with sweet creamed corn and aromatic vegetables, perfect for a quick lunch or starter that appeals to all ages.

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Ingredients

  • 1/4 cup butter ⓘ
  • 1/4 cup finely chopped onion ⓘ
  • 1/2 cup finely chopped celery ⓘ
  • 3 cups creamed corn ⓘ
  • 2 cups half and half milk ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Melt butter in a pan.
  2. Saute chopped onion and celery until soft.
  3. Add creamed corn and half and half milk to the pan.
  4. Heat over medium or low heat until hot.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 31.6g 41% DV
Carbs 48.9g 18% DV
Fiber 20.8g 74% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 9945.3mg 100% DV
Potassium 178.3mg 4% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 137.3mg 11% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn onion celery milk butter salt

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