Easy Corn Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, comforting corn soup with sweet creamed corn and aromatic vegetables, perfect for a quick lunch or starter that appeals to all ages.

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Ingredients

  • 1/4 cup butter
  • 1/4 cup finely chopped onion
  • 1/2 cup finely chopped celery
  • 3 cups creamed corn
  • 2 cups half and half milk
  • salt and pepper to taste

Instructions

  1. Melt butter in a pan.
  2. Saute chopped onion and celery until soft.
  3. Add creamed corn and half and half milk to the pan.
  4. Heat over medium or low heat until hot.

Tips & Substitutions

For a richer flavor, consider adding garlic while sautéing the onion and celery. You can substitute the half and half with whole milk or a non-dairy alternative like almond milk for a lighter version. If you're short on time, frozen creamed corn can be a quick alternative to fresh. Adding herbs like thyme or cilantro can enhance the taste.

Serving Suggestions

Serve the corn soup hot, garnished with fresh herbs or a sprinkle of pepper for added flavor. It pairs beautifully with Kaye'S Salad for a light meal or can be enjoyed with crusty bread on the side. For a heartier option, consider serving it alongside Roast Beef French Dip Sandwiches for a satisfying dinner.

Storage & Reheating

Store any leftover corn soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens in the fridge, you may add a splash of milk while reheating to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Corn Soup contains roughly 1904 calories, with 14g protein, 149g carbohydrates, and 142g fat. It is an excellent source of iron (64% of the Daily Value), calcium (59% of the Daily Value), and dietary fiber (48% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 1213mg per serving (53% of the Daily Value).

1904 kcal 95% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 142.1g 100% DV
Carbs 148.8g 54% DV
Fiber 13.4g 48% DV
Sugar 84.2g 100% DV

Electrolytes

Sodium 1213.3mg 53% DV
Potassium 567.6mg 12% DV
Cholesterol 370.8mg 100% DV

Vitamins & Minerals

Vitamin A 346.8mcg 39% DV
Vitamin C 29.8mg 33% DV
Vitamin D 3.1mcg 15% DV
Calcium 761.9mg 59% DV
Iron 11.5mg 64% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this corn soup can be made ahead of time. Simply prepare the soup and let it cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to a month. Just reheat on the stove when you're ready to serve.

Is it possible to make this soup vegan?

Absolutely! To make this corn soup vegan, substitute the butter with olive oil and use a plant-based cream or coconut milk instead of half and half. Ensure the creamed corn is dairy-free as well. This will still give you a delicious and creamy soup while adhering to vegan dietary preferences.

What can I add for extra protein?

To boost the protein content of this corn soup, consider adding cooked beans, such as black beans or chickpeas. You could also stir in some shredded rotisserie chicken for a meatier option. For a vegetarian twist, adding tofu or tempeh can also enhance the nutrition while keeping the dish flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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