Kaye'S Salad

VegetarianDairy
Prep: 15 min Cuisine: American

Kaye's Salad is a light, refreshing sugar-free dish combining tangy lemon jello, creamy cottage cheese, sweet pineapple, and Milnot for a unique flavor experience, perfect for gatherings.

Be the first to rate this recipe

Ingredients

  • 2 large packets sugar-free lemon jello ⓘ
  • 1 cup cottage cheese ⓘ
  • 1 large can Milnot ⓘ
  • 1 cup Miracle Whip ⓘ
  • 1 can pineapple ⓘ
  • 1/2 cup hot water ⓘ

Instructions

  1. Dissolve lemon jello in hot water.
  2. Blend in Miracle Whip and cottage cheese.
  3. Add pineapple and Milnot.
  4. Stir in nuts.
  5. Mix well.
  6. Pour into a bowl and refrigerate until set.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 20g 26% DV
Carbs 22.4g 8% DV
Fiber 4.9g 17% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 278.8mg 12% DV
Potassium 247.3mg 5% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 11.2mg 12% DV
Vitamin D 0mcg
Calcium 69.3mg 5% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar miracle hot water pecans cottage cheese pineapple

You May Also Like

🥦

White Chocolate Pumpkin Spice Ice Cream

VegetarianDairy
745 kcal 13.7g protein
🥦

Millionaire Pie Iv

VegetarianDairy
624 kcal 4.4g protein
🥦

Coconut Macaroons Iii

VegetarianDairy
354 kcal 5.4g protein
🥗

Slow Cooker Spicy Chicken

VeganVegetarian
304 kcal 11.3g protein
🥦

Honey And Soy Milk Bread With Flax Seed

VegetarianDairy
817 kcal 14.9g protein
🥗

Chia Ginger Smoothie

VeganVegetarian
163 kcal 4.8g protein
American recipes → Vegetarian recipes → Dairy recipes → All recipes →