Dovard'S Zucchini Appetizers

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Delicious zucchini-based appetizer with cheesy, savory flavors, perfect for gatherings or as a light snack, combining fresh vegetables and aromatic herbs in a baked casserole.

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Ingredients

  • 3 cups zucchini, sliced thin or grated
  • 1 cup Bisquick
  • 1/2 cup chopped onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup oil
  • 1/2 cup Parmesan cheese
  • 2 teaspoons parsley
  • 1/2 teaspoon oregano
  • 1 clove garlic, crushed
  • 4 eggs, beaten

Instructions

  1. Mix all ingredients well.
  2. Pour the mixture into a well-greased 9 x 13-inch pan.
  3. Bake at 350°F for 25 to 30 minutes until golden and cooked through.

Tips & Substitutions

For a lighter version, consider substituting half of the oil with unsweetened applesauce. If you don't have Bisquick, you can create a similar blend using all-purpose flour, baking powder, and salt. Adding extra herbs like thyme or basil can enhance the flavor. Make sure to squeeze excess moisture from the zucchini to prevent a soggy texture in the final dish.

Serving Suggestions

Serve Dovard's Zucchini Appetizers warm as a delightful starter or snack. They pair beautifully with a fresh salad or a dipping sauce like ranch or marinara. For a complete meal, serve alongside grilled chicken or fish. These appetizers are also great at potlucks, complementing dishes like Mike's Favorite Potato Salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for about 10-15 minutes, or until heated through, to maintain a crispy texture. Alternatively, you can reheat in the microwave, but be cautious as it may make the zucchini soft.

Nutrition & Diet Analysis (per serving)

Each serving of Dovard'S Zucchini Appetizers contains roughly 378 calories, with 5g protein, 19g carbohydrates, and 33g fat. It is an excellent source of iron (35% of the Daily Value), dietary fiber (24% of the Daily Value), and calcium (24% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1020mg per serving (44% of the Daily Value).

378 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 33.2g 43% DV
Carbs 19.2g 7% DV
Fiber 6.9g 24% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1019.9mg 44% DV
Potassium 280.8mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 1.8mg 2% DV
Calcium 308.4mg 24% DV
Iron 6.3mg 35% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these zucchini appetizers ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to bake them fresh when you're ready to serve for the best texture and flavor.

What can I use instead of Parmesan cheese?

If you need a substitute for Parmesan, try using Pecorino Romano for a sharper flavor, or nutritional yeast for a dairy-free option. Feta cheese can also add a unique twist to the recipe.

Can these be frozen?

Absolutely! After baking, allow them to cool completely, then freeze in a single layer. Once frozen, transfer them to a freezer bag. They can be reheated directly from frozen at 350°F for about 20-25 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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