Easy Delicious Enchilada'S

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Ingredients

  • 1 (16 ounce) can green enchilada sauce
  • 3/4 cup queso fresco
  • 6 large flour tortillas
  • 1/2 yellow onion, diced
  • 2 -3 chicken breasts
  • 1/2 cup light sour cream
  • 1 (6 ounce) can diced jalapenos
  • 1 (6 ounce) can diced green peppers
  • 1/2 cup Pace Picante Sauce
  • 1/2 cup black olives

Instructions

  1. Boil chicken breasts so meat easily shreds, you could also use crock pot, or slow cook in oven. Shred with fork and knife and put in a bowl with 1/2 cup pace picante sauce.
  2. Preheat oven to 350.
  3. Combine can of diced jalapenos, yellow onion, and can of diced green peppers. Grate about 3/4 cup queso fresco cheese.
  4. Pour 1/4 of the can of green enchilada sauce in the bottom of casserole dish.
  5. Use large flour tortillas - fill with chicken, mixture of jalapenos, onion and peppers and a little cheese and set in casserole dish opening side down. Do this with as many as fit in the dish, usually 5 or 6. Pour remaining green sauce over tortillas and put remaining cheese on top. Cook 30 minutes. Add sour cream on top and sliced avocado.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 17.3g 22% DV
Carbs 23.2g 8% DV
Fiber 3.3g 12% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 345mg 15% DV
Potassium 415.5mg 9% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 108.3mcg 12% DV
Vitamin C 65.2mg 72% DV
Vitamin D 0.9mcg 4% DV
Calcium 202.5mg 16% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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