Easy Egg Nog

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Ingredients

  • 2 eggs
  • 1/3 c. sugar
  • 6 c. milk
  • 1 pkg. instant vanilla pudding
  • 1 tsp. vanilla
  • dash of nutmeg or cinnamon

Instructions

  1. Mix together in blender. Serve.

Nutrition & Diet Analysis (per serving)

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 14.2g 18% DV
Carbs 65g 24% DV
Fiber 6.4g 23% DV
Sugar 19.9g 40% DV

Electrolytes

Sodium 230mg 10% DV
Potassium 416.8mg 9% DV
Cholesterol 68.8mg 23% DV

Vitamins & Minerals

Vitamin A 70.3mcg 8% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 239.5mg 18% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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