Easy-Excellent Meat Loaf
A hearty, flavorful meat loaf with a moist texture and savory tomato topping, perfect for family dinners and easy to prepare on busy weeknights.
Ingredients
Instructions
- Combine ground beef, evaporated milk, and onion soup mix in a bowl.
- Mix well until all ingredients are evenly incorporated.
- Transfer the mixture into a baking dish or loaf pan, shaping it into a loaf.
- Pour the tomato sauce evenly over the top of the meat loaf.
- Bake in a preheated 350°F (175°C) oven for about 1.5 hours, or until cooked through.
Tips & Substitutions
For a flavorful twist, consider adding diced bell peppers or shredded cheese to the meat mixture. If you don't have onion soup mix, finely chopped onions and garlic powder can work as a substitute. To enhance the sauce, mix in Worcestershire sauce or a dash of hot sauce. Ensure that the meat loaf is well-shaped to cook evenly and retain moisture.
Serving Suggestions
This Easy-Excellent Meat Loaf pairs wonderfully with creamy mashed potatoes or roasted vegetables for a comforting meal. A side of green beans or a fresh salad can balance the richness of the dish. For a fun twist, serve slices in a sandwich with your favorite condiments, reminiscent of classic American recipes.
Storage & Reheating
Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meat loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Microwave on medium power in short intervals until heated through. Alternatively, reheat in the oven at 350°F until warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Easy-Excellent Meat Loaf contains roughly 244 calories, with 12g protein, 19g carbohydrates, and 14g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative to ground beef. However, ensure to add a bit more moisture, such as an extra splash of evaporated milk, as turkey may dry out more easily during cooking.
How can I tell when the meat loaf is done?
The meat loaf is done when it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer to check the temperature. Additionally, the juices should run clear when cut into, and the meat should no longer be pink in the center.
Can I freeze the meat loaf?
Absolutely! You can freeze the uncooked meat loaf or cooked leftovers. Wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe container. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).