Buffet Beef Stew

Cook: 60 min Cuisine: American

A hearty beef stew featuring tender beef, vegetables, and savory broth, perfect for cozy family dinners or casual gatherings with rich flavors and comforting textures.

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Ingredients

  • 3 Tbsp. butter
  • 2 lb. beef, cut into 1 inch square
  • 2 medium onions, peeled and chopped fine
  • 1/2 tsp. celery salt
  • 2 Tbsp. parsley, minced
  • 2 cans (10 oz.) beef consomme
  • 1 1/2 c. water
  • 3 carrots, cut into 1 inch pieces
  • 2 stalks celery, cut into 1 inch pieces
  • 4 potatoes, peeled and diced
  • 3 Tbsp. flour
  • 1 pack (10 oz.) frozen peas

Instructions

  1. Melt butter in a Dutch oven and brown the beef.
  2. Add onions and sauté until golden brown.
  3. Add celery salt, parsley, one can of consomme, and one cup of water.
  4. Simmer for 1 hour.

Tips & Substitutions

For a richer flavor, consider browning the beef in batches to avoid steaming. If you don't have beef consomme, beef broth can be a suitable substitute, though it may require additional seasoning. Adding a splash of red wine during simmering enhances the depth of flavor. Fresh herbs can be substituted for dried parsley if available.

Serving Suggestions

Serve this hearty beef stew with crusty bread for dipping or over a bed of rice for a filling meal. It pairs beautifully with a side of roasted vegetables or a fresh green salad. For a complete meal, consider serving it alongside Chili Stuffed Potatoes for a comforting experience.

Storage & Reheating

Leftover beef stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, adding a splash of water or broth if it has thickened. It can also be frozen for up to 3 months; thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Buffet Beef Stew contains roughly 2523 calories, with 49g protein, 394g carbohydrates, and 89g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (232% of the Daily Value), and iron (143% of the Daily Value). Note that it is relatively high in sodium, at 809mg per serving (35% of the Daily Value).

2523 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 49.1g 98% DV
Total Fat 88.9g 100% DV
Carbs 394.3g 100% DV
Fiber 64.9g 100% DV
Sugar 69.3g 100% DV

Electrolytes

Sodium 809mg 35% DV
Potassium 5000mg 100% DV
Cholesterol 82.4mg 27% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 115.6mg 100% DV
Calcium 500.6mg 39% DV
Iron 25.8mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Brown the beef and onions as instructed, then transfer everything to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.

What can I do if the stew is too thick?

If your stew turns out too thick, simply add a bit more water or broth until it reaches your desired consistency. Stir well and allow it to simmer for a few minutes to incorporate the added liquid.

How can I make this stew more flavorful?

To enhance the flavor, consider adding garlic, bay leaves, or even a splash of Worcestershire sauce. You can also experiment with different root vegetables like parsnips or turnips to add complexity to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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