Chili Stuffed Potatoes

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Hearty chili-stuffed baked potatoes loaded with savory ground beef, sweet corn, and bold spices, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 4 medium baking potatoes
  • 1/2 lb ground beef
  • 17 oz can Del Monte whole kernel golden sweet corn, drained
  • 1/2 cup Del Monte ketchup
  • 1/2 cup chopped green pepper
  • 1 tablespoon chili powder

Instructions

  1. Pierce potatoes and microwave on High for 16 minutes or until soft, rotating halfway through.
  2. In a large skillet, brown the ground beef and drain excess fat.
  3. Stir in drained corn, chopped green pepper, ketchup, and chili powder into the skillet.
  4. Cover and simmer the mixture for 10 minutes.
  5. Slit open each baked potato.
  6. Spoon about 1 cup of the meat mixture into each potato.
  7. Garnish with sour cream, grated cheese, and chopped green onions if desired.

Tips & Substitutions

For a vegetarian version, substitute ground beef with black beans or lentils. You can also use sweet potatoes instead of regular baking potatoes for a healthier twist. If you're short on time, consider using canned chili instead of making the meat mixture from scratch, which can save on prep time. Adjust the chili powder to your taste preference for more or less heat.

Serving Suggestions

These chili stuffed potatoes are perfect as a hearty main dish. Serve them with a side salad or some steamed vegetables for a balanced meal. For a fun twist, pair them with sour cream and chopped green onions on top. They also pair beautifully with Grilled Steak Kabobs for a complete BBQ spread.

Storage & Reheating

Store any leftover stuffed potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave each potato for 2-3 minutes or until heated through. Alternatively, you can reheat them in the oven at 350°F for about 15 minutes for a crispier skin.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Stuffed Potatoes contains roughly 119 calories, with 7g protein, 8g carbohydrates, and 8g fat. It is an excellent source of vitamin A (25% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 8.2g 10% DV
Carbs 7.6g 3% DV
Fiber 5.3g 19% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 450mg 20% DV
Potassium 380.1mg 8% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 224.3mcg 25% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0mcg
Calcium 55.3mg 4% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the chili mixture ahead of time?

Yes, you can prepare the chili mixture a day in advance. Simply store it in the refrigerator after cooking, and when you're ready to serve, reheat it and spoon it into the baked potatoes. This makes it a convenient option for busy weeknights.

How can I make this dish spicier?

To add more heat, consider incorporating diced jalapeños or cayenne pepper into the chili mixture. You can also serve the potatoes with hot sauce or sliced fresh chilies on the side for those who enjoy a kick of spice.

What can I use instead of green pepper?

If you don't have green pepper, feel free to substitute with diced onions, red or yellow bell peppers, or even zucchini for a different flavor profile. Each option will give a unique taste while complementing the chili mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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