Easy Low-Fat Pineapple Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A light and fruity casserole blending sweet pineapple with soft bread cubes, topped with a hint of butter. Perfect for brunch or dessert, it offers a delightful balance of sweetness and texture, appealing to those seeking a low-fat, satisfying treat that comes together quickly and easily.

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Ingredients

  • 4 cups fresh 1-inch bread cubes
  • 1 (20 oz.) can crushed pineapple
  • 3 eggs
  • 2 cups sugar

Instructions

  1. Toss bread cubes and crushed pineapple in a bowl.
  2. Spoon the mixture into a greased 2-quart baking dish.
  3. Beat eggs with sugar until well combined; pour over the pineapple mixture.
  4. Dot the top with small pieces of butter.
  5. Bake in a preheated oven at 350°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 26.7g 34% DV
Carbs 32g 12% DV
Fiber 1.3g 5% DV
Sugar 0g

Electrolytes

Sodium 72.8mg 3% DV
Potassium 222.3mg 5% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 11mg 12% DV
Calcium 66.5mg 5% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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