Easy Manwich
A hearty, flavorful ground beef dish with savory Manwich sauce, vegetables, and beans, perfect for quick weeknight dinners and satisfying all ages.
Ingredients
Instructions
- Brown the hamburger meat in a skillet; drain the grease.
- Add the chopped onion, diced green pepper, can of Manwich, and small can of pork and beans to the skillet.
- Simmer until the onion and green pepper are tender.
- Serve the mixture on toasted hamburger buns.
Tips & Substitutions
For a flavor boost, consider adding a teaspoon of garlic powder or a splash of Worcestershire sauce to the meat while browning. If you prefer a healthier option, swap out the hamburger for ground turkey or chicken. You can also use diced tomatoes instead of pork and beans for a fresher taste. For a spicy kick, add some diced jalapeños or hot sauce.
Serving Suggestions
Serve the Manwich mixture on toasted hamburger buns for a satisfying meal. Pair it with a side of coleslaw or a simple green salad for a refreshing contrast. For a hearty addition, consider serving it alongside Ella'S Beans for a well-rounded dinner. This dish also makes a great filling for nachos or baked potatoes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in a skillet over medium heat until heated through. Alternatively, you can microwave it in a covered bowl for 2-3 minutes, stirring halfway to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Manwich contains roughly 1594 calories, with 13g protein, 83g carbohydrates, and 135g fat. It is an excellent source of vitamin C (26% of the Daily Value), protein (25% of the Daily Value), and dietary fiber (21% of the Daily Value). Note that it is relatively high in sodium, at 963mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in advance?
Yes, you can prepare the Manwich mixture a day ahead. Just follow the recipe up to the simmering step, then let it cool before storing it in the refrigerator. When ready to serve, reheat it in a skillet or microwave, and then assemble on the buns.
What can I substitute for Manwich?
If you don't have Manwich on hand, you can create a similar sauce by mixing equal parts ketchup and barbecue sauce, or try a homemade version using tomato sauce, brown sugar, and spices. This allows you to customize the flavor to your liking.
Is this recipe suitable for freezing?
Absolutely! The Manwich mixture freezes well. Allow it to cool completely, then transfer it to a freezer-safe container or bag. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm it on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).