Easy Onion Steak And Potatoes

Prep: 15 min Cook: 480 min Serves: 4 Cuisine: American

A hearty and flavorful dish featuring tender steak and savory potatoes cooked in a rich onion and green bean sauce, perfect for comforting family dinners.

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Ingredients

  • 1 lb. round steak
  • 1 Tbsp. salad oil
  • 1 envelope beefy onion soup
  • 4 medium potatoes
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 can green beans

Instructions

  1. Brown the steak in salad oil.
  2. In a crock-pot, stir in 2 1/2 cups of water, beefy onion soup mix, sliced potatoes, salt, and pepper.
  3. Layer the browned meat and green beans in the crock-pot.
  4. Cook all day on low heat.
  5. Thicken the sauce with flour mixed with 1/2 cup of water before serving.

Tips & Substitutions

For a more flavorful dish, consider marinating the round steak in your favorite spices for a few hours before browning. If you don't have beefy onion soup mix, you can create a similar flavor profile using onion powder, beef broth, and a bit of dried thyme. Feel free to add other vegetables like carrots or bell peppers for extra nutrition.

Serving Suggestions

Serve the onion steak and potatoes with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Sunshine Jello Salad, adding a refreshing contrast to the hearty flavors. You can also drizzle some of the thickened sauce over the dish for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a saucepan over low heat, stirring occasionally, until warmed through. Alternatively, you can microwave individual portions, covered, for about 2-3 minutes or until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Onion Steak And Potatoes contains roughly 1187 calories, with 8g protein, 81g carbohydrates, and 94g fat. It is an excellent source of potassium (43% of the Daily Value), vitamin C (36% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2418mg per serving (105% of the Daily Value).

1187 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 93.9g 100% DV
Carbs 81.1g 29% DV
Fiber 7.1g 25% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2418.4mg 100% DV
Potassium 2013.6mg 43% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.6mcg
Vitamin C 32.3mg 36% DV
Calcium 31.8mg 2% DV
Iron 1.8mg 10% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute round steak with other cuts like flank steak or sirloin. Just be mindful of cooking times, as some cuts may require less time to become tender.

Can I make this recipe in advance?

Absolutely! This dish can be made a day ahead and stored in the refrigerator. The flavors will deepen overnight. Just reheat gently on the stovetop or in the microwave before serving.

What can I serve with onion steak and potatoes?

In addition to Sunshine Jello Salad, consider serving steamed green beans or a simple garden salad. A slice of Delicious White Bread is also a great option to soak up the savory sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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