Easy Parmesan Knots

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Ingredients

  • 1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated Buttermilk Biscuits) ⓘ
  • 1/4 cup canola oil ⓘ
  • 3 tablespoons grated Parmesan cheese (I did use the green can stuff) ⓘ
  • 1/2 teaspoon garlic powder ⓘ
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley flakes ⓘ

Instructions

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400° for 8-10 minutes or until golden brown.
  3. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture

Nutrition & Diet Analysis (per serving)

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 32.3g 41% DV
Carbs 38.9g 14% DV
Fiber 11.3g 40% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 456mg 20% DV
Potassium 524.5mg 11% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 634.8mg 49% DV
Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

buttermilk oregano parmesan cheese canola oil garlic

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