Easy Pork Roast

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Ingredients

  • 1 (4 pound) pork shoulder roast
  • 2 (16 ounce) cans cannellini beans
  • 1 (12 fluid ounce) can beer
  • 1 (28 ounce) can stewed tomatoes, drained
  • 2 large onions, coarsely chopped
  • 10 shallots, peeled
  • 10 cloves garlic, peeled
  • salt and black pepper to taste
  • 2 bay leaves
  • 3 sprigs fresh rosemary

Instructions

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. In a large skillet over medium-high heat, brown the roast on all sides, about 10 minutes. Place roast into a large roasting pan. Pour beans, beer, and tomatoes over roast. Arrange onions, shallots, garlic, bay leaves and sprigs of rosemary around the roast, and season with salt and pepper.
  3. Cover, and bake for 4 hours. Raise the temperature to 425 degrees F (220 degrees C), and roast 1 hour more.

Nutrition & Diet Analysis (per serving)

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 15g 19% DV
Carbs 65g 24% DV
Fiber 15.4g 55% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 9982.5mg 100% DV
Potassium 932mg 20% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 137.5mcg 15% DV
Vitamin C 34.5mg 38% DV
Vitamin D 0.3mcg 2% DV
Calcium 364.5mg 28% DV
Iron 15.6mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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