Easy Salmon Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, flavorful salmon casserole with buttery bread crumbs and mustard, perfect for a comforting family meal or casual dinner gathering.

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Ingredients

  • 2 Tbsp butter
  • 1/2 tsp salt
  • dash pepper
  • 1/2 tsp dry mustard
  • 1 cup soft bread crumbs
  • 1/2 cup milk
  • 2 eggs
  • 1 (1 lb) can flaked salmon

Instructions

  1. Melt butter in a saucepan.
  2. Add salt, pepper, and dry mustard; mix well.
  3. Stir in bread crumbs until butter mixture is absorbed.
  4. Add milk, eggs, and liquid from the salmon; mix thoroughly.
  5. Gently fold in the drained salmon.
  6. Pour mixture into a well-greased 2-quart baking dish.
  7. Bake at 350°F for 45 minutes or until firm and brown.

Tips & Substitutions

For a creamier texture, you can substitute half of the milk with sour cream or Greek yogurt. If you don't have bread crumbs, crushed crackers or stale bread can work as a great alternative. Adding some chopped green onions or dill can enhance the flavor. If you prefer a bit of heat, consider incorporating a pinch of cayenne pepper.

Serving Suggestions

Serve the salmon casserole warm, garnished with fresh parsley or dill. It pairs beautifully with a crisp side salad or steamed vegetables. For a heartier meal, consider adding some roasted potatoes or serving with crusty bread. It also complements well with a side of Shrimp 'N Rice Salad for a complete seafood dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Salmon Casserole contains roughly 431 calories, with 2g protein, 13g carbohydrates, and 41g fat. Note that it is relatively high in sodium, at 1288mg per serving (56% of the Daily Value).

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 41g 53% DV
Carbs 12.9g 5% DV
Fiber 0.9g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1287.9mg 56% DV
Potassium 49mg 1% DV
Cholesterol 121.1mg 40% DV

Vitamins & Minerals

Vitamin A 1.9mcg
Vitamin C 4.2mg 5% DV
Vitamin D 0mcg
Calcium 34.6mg 3% DV
Iron 0.9mg 5% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned salmon?

Yes, you can use fresh cooked salmon instead of canned. Make sure to flake it and remove any bones before incorporating it into the mixture. Adjust the cooking time if necessary, as fresh salmon may require less time to heat through.

Is it possible to make this dish gluten-free?

Absolutely! You can substitute regular bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that all other ingredients, particularly the mustard, are gluten-free to maintain the integrity of the dish.

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole ahead of time. Assemble the ingredients and store the uncooked casserole covered in the refrigerator for up to 24 hours. When ready to bake, simply remove it from the fridge and bake as directed, adding a few extra minutes if it's chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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