Easy Seafood Chowder
A comforting seafood chowder with tender clams, creamy broth, and hearty potatoes, perfect for cozy dinners and seafood lovers seeking a quick, flavorful meal.
Ingredients
Instructions
- Cook the potato in a small amount of water until tender.
- Add the remaining ingredients: dry cream of chicken or mushroom soup, minced clams, butter, salt, and pepper.
- Pour in 14 ounces of milk and stir well.
- Heat until hot, then serve.
Tips & Substitutions
For a more flavorful chowder, consider adding diced onions or celery while cooking the potato. You can substitute the dry cream of chicken soup with a homemade roux for a fresher taste. If you prefer a lighter version, use low-fat milk or a plant-based alternative. Fresh seafood like shrimp or fish can also be added for extra protein. This chowder pairs beautifully with Chicken A La King (Low In Calories And Fat) for a complete meal.
Serving Suggestions
Serve the chowder hot, garnished with fresh parsley or chives for a pop of color. It pairs wonderfully with crusty bread or a side salad for a light meal. For a heartier option, consider serving it alongside Hamburger Rice Chow Mein. A squeeze of lemon over the chowder just before serving can enhance the flavors beautifully.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chowder on the stovetop over medium heat, stirring occasionally to prevent sticking. If the chowder thickens too much, add a splash of milk to reach your desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Seafood Chowder contains roughly 322 calories, with 5g protein, 37g carbohydrates, and 17g fat. It is a good source of potassium (19% of the Daily Value), vitamin C (14% of the Daily Value), and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood instead of canned clams?
Yes, you can use frozen seafood for a fresher taste. Just ensure to thaw it beforehand and adjust the cooking time accordingly to ensure everything is heated through. Fresh or frozen shrimp, scallops, or fish would be delicious additions to this chowder.
Is there a way to make this chowder dairy-free?
Absolutely! To make the chowder dairy-free, substitute the milk with a plant-based milk like almond or coconut milk. Additionally, use a dairy-free cream soup or a homemade cashew cream for a creamy texture without dairy.
What can I add for extra flavor?
You can enhance the chowder's flavor by adding herbs like thyme or dill, or spices like Old Bay seasoning for a seafood kick. A splash of white wine during cooking can also elevate the dish, adding depth to the overall flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).