Easy Shrimp Pie

Name: Easy Shrimp Pie
Yield: 4 servings
Ingredients: 1 1/2 cups cooked shrimp, diced; 1 cup frozen peas; 1/4 cup green onions or 1/4 cup fresh chives, chopped; 1/2 cup monterey jack cheese; 3 ounces cream cheese, cubed; 1/2 cup buttermilk baking mix; 1 cup milk; 2 eggs; 1/2 teaspoon salt; 1/4 teaspoon pepper

Seafood Dairy

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Ingredients

1 1/2 cups cooked shrimp, diced
1 cup frozen peas ⓘ
1/4 cup green onions or 1/4 cup fresh chives, chopped ⓘ
1/2 cup monterey jack cheese ⓘ
3 ounces cream cheese, cubed ⓘ
1/2 cup buttermilk baking mix ⓘ
1 cup milk ⓘ
2 eggs ⓘ
1/2 teaspoon salt ⓘ
1/4 teaspoon pepper ⓘ

Instructions

Preheat oven to 400.
Mix together first 5 ingredients, and place into 9" pie plate.
Blend together last 5 ingredients in blender until smooth.
Pour over mixture in pie plate and bake for 35-40 minutes.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV

Total Fat 15.5g 20% DV

Carbs 49.5g 18% DV

Fiber 3g 11% DV

Sugar 16.8g 34% DV

Electrolytes

Sodium 10434.8mg 100% DV

Potassium 511.3mg 11% DV

Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 206.5mcg 23% DV

Vitamin C 39.3mg 44% DV

Vitamin D 0.6mcg 3% DV

Calcium 365mg 28% DV

Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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