Easy Sweet-N-Sour Meat Balls

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Sweet and tangy meatballs with grape jelly and chili sauce create a flavorful, crowd-pleasing dish perfect for casual dinners or entertaining guests.

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Ingredients

  • 1 lb. ground meat
  • 3 Tbsp. grape jelly
  • 1 (12 oz.) jar chili sauce
  • 12 oz. water
  • 1 egg
  • 1/2 cup cooked rice
  • 2 cups cooked rice

Instructions

  1. Mix ground meat, salt, pepper, 1/2 cup cooked rice, and egg in a bowl.
  2. Form the mixture into small meatballs and set aside.
  3. In a large pot, combine chili sauce, grape jelly, and water.
  4. Mix well until the jelly is melted and the sauce is smooth.
  5. Add the meatballs to the sauce and cook until heated through, about 20-30 minutes.

Tips & Substitutions

For a twist on the classic flavor, consider adding a splash of soy sauce or a dash of garlic powder to the meat mixture. If you're out of grape jelly, apricot preserves make a great substitute. Use lean ground turkey for a lighter option, or try vegetarian recipes with plant-based meat alternatives for a meat-free version. Always taste and adjust the seasoning to your preference.

Serving Suggestions

These sweet-n-sour meatballs are perfect over a bed of rice or alongside steamed vegetables for a wholesome meal. Pair them with a fresh salad or serve as an appetizer at a party. For a delightful dessert, consider serving with Mountain Mama Mud Slide Pie to round out the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a saucepan over low heat, adding a splash of water to prevent drying out, or microwave them in a covered dish for 1-2 minutes until heated through. Freezing is also an option; just make sure to thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Sweet-N-Sour Meat Balls contains roughly 605 calories, with 22g protein, 114g carbohydrates, and 8g fat. It is an excellent source of protein (44% of the Daily Value), iron (34% of the Daily Value), and potassium (27% of the Daily Value). Note that it is relatively high in sodium, at 2181mg per serving (95% of the Daily Value).

605 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 8.3g 11% DV
Carbs 114.4g 42% DV
Fiber 5.6g 20% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 2180.8mg 95% DV
Potassium 1265.9mg 27% DV
Cholesterol 292.6mg 98% DV

Vitamins & Minerals

Vitamin A 75.7mcg 8% DV
Vitamin C 8.1mg 9% DV
Calcium 332.2mg 26% DV
Iron 6.2mg 34% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs a day in advance. Form them and store in the refrigerator until you're ready to cook. This not only saves time but also allows the flavors to meld. Just remember to adjust cooking time if they are chilled.

What can I serve with sweet-n-sour meatballs?

These meatballs pair wonderfully with rice or noodles, making for a complete meal. You can also serve them with crusty bread or a side of roasted vegetables. For a fun twist, try them as a topping on mini slider buns for a party-friendly appetizer.

Can I use a different type of meat?

Absolutely! Ground beef, turkey, chicken, or even pork will work well in this recipe. If you want a vegetarian alternative, use a meat substitute like lentils or a plant-based ground meat. Adjust the cooking time accordingly based on your choice of meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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