Easy Tater Tot Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A comforting casserole combining seasoned ground beef, mixed vegetables, creamy soup, and crispy Tater Tots, ideal for quick family dinners and crowd-pleasing meals.

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Ingredients

  • 1 lb hamburger
  • 1 package or can of mixed vegetables
  • 1 can cream soup
  • 1/2 can milk

Instructions

  1. Mix the cream soup with about half a can of milk.
  2. Layer the browned hamburger with onion and the vegetables in a baking dish.
  3. Pour the soup and milk mixture over the layered ingredients.
  4. Top with a small package of frozen Tater Tots.
  5. Bake at 350°F (175°C) for about 45 minutes to 1 hour until hot and bubbly.

Tips & Substitutions

For added flavor, consider seasoning the hamburger with garlic powder or onion powder while browning. You can substitute the mixed vegetables with your favorites, such as corn or peas, based on what you have on hand. If you prefer a creamier texture, use a full can of milk instead of half. Additionally, for a twist, try adding some shredded cheese on top of the Tater Tots before baking.

Serving Suggestions

This Easy Tater Tot Casserole is a hearty dish that pairs beautifully with a fresh side salad or steamed broccoli to balance the richness. For a complete meal, consider serving it alongside Baked Beans for a comforting touch. Garnish with chopped green onions for added freshness and color before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F (175°C) and bake the casserole for about 20 minutes, or until heated through. You can also microwave individual portions, but be mindful that this may make the Tater Tots less crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Easy Tater Tot Casserole contains roughly 213 calories, with 9g protein, 20g carbohydrates, and 11g fat. It is an excellent source of vitamin A (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 10.8g 14% DV
Carbs 20.2g 7% DV
Fiber 1.6g 6% DV
Sugar 2g 4% DV

Electrolytes

Sodium 496.3mg 22% DV
Potassium 220.3mg 5% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 215mcg 24% DV
Vitamin C 3.6mg 4% DV
Calcium 110mg 8% DV
Iron 3mg 17% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, you can absolutely substitute ground turkey for the hamburger in this recipe. It will provide a leaner option while still delivering a satisfying flavor. Just make sure to cook it thoroughly before layering it in the casserole.

What kind of cream soup should I use?

You can use any variety of cream soup such as cream of mushroom, cream of chicken, or even cream of celery, depending on your preference. Each type will lend a slightly different flavor to the casserole, so choose one that complements your taste.

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it completely, cover it tightly with foil, and refrigerate. When you're ready to bake, just pop it in the oven, adding an extra 10-15 minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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