Easy Tuna Noodle Dish

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: Asian

A quick and flavorful tuna noodle dish featuring savory ramen, soy sauce, and sour cream, perfect for a comforting weeknight meal or a satisfying lunch. Suitable for seafood lovers.

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Ingredients

  • 2 packages Oriental flavor Ramen noodle soup
  • 3 cups water
  • 1 can tuna
  • 1/4 cup soy sauce
  • 1/3 cup sour cream

Instructions

  1. Prepare the ramen noodles according to package directions, using 3 cups of water instead of the usual amount.
  2. Stir in the can of tuna, soy sauce, and sour cream until well combined.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 0.5g 1% DV
Carbs 6.2g 2% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 2092.5mg 91% DV
Potassium 188.8mg 4% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 42.3mg 3% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten Soy Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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