Economy Casserole
Economy Casserole is a comforting, budget-friendly dish combining ground beef, macaroni, and creamy mushroom soup, perfect for quick family dinners with rich flavors.
Ingredients
Instructions
- Boil the macaroni until tender; then strain and set aside.
- Brown the ground beef or chuck in a skillet; drain off excess fat.
- Add chopped onion, chopped green pepper, the can of cream of mushroom soup, and half a can of milk to the browned meat; cook together briefly.
- Combine the cooked macaroni with the meat mixture and stir well.
- Add salt and pepper to taste before serving.
Tips & Substitutions
For extra flavor, you can substitute ground turkey or chicken for the beef. If you prefer a creamier casserole, add more milk or a splash of sour cream. Consider incorporating other vegetables like mushrooms or peas for added nutrition. Using whole wheat macaroni is a great way to boost fiber content. Experiment with different seasonings, such as garlic powder or Italian herbs, to elevate the dish.
Serving Suggestions
Serve the Economy Casserole hot, garnished with chopped fresh parsley for a pop of color. It pairs beautifully with a side salad or steamed vegetables for a well-rounded meal. For a comforting touch, consider serving with crusty bread or garlic bread. This dish is also a great option for potlucks or family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions for a quick meal, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Economy Casserole contains roughly 357 calories, with 11g protein, 40g carbohydrates, and 18g fat. It is an excellent source of vitamin C (160% of the Daily Value), dietary fiber (26% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta?
Yes, you can substitute elbow macaroni with other pasta shapes like penne or fusilli. Just be sure to adjust the cooking time according to the pasta type you choose. Different shapes can offer a fun twist to the casserole while maintaining the same delicious flavors.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of baking, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven. This makes it convenient for busy weeknights.
Can I freeze the Economy Casserole?
Yes, this casserole freezes well. After baking, allow it to cool completely, then wrap it tightly in plastic wrap and foil before placing it in the freezer. It can be stored for up to 3 months. To reheat from frozen, bake at 350°F (175°C) for about 1 hour, or until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).