Ed’S Scampi

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Ingredients

  • 1 lb Shrimp (21 - 25 count per pound)
  • 1/4 cup olive oil
  • 3 tbsp. Butter ( clarified preferred )
  • 3/4 cup white wine ( or chicken stock )
  • parsley, chopped
  • 3-4 cloves garlic, minced
  • 1 small onion chopped
  • 1-3 cloves shallot
  • 1 tsp. Oregano
  • 1 tsp. Basil
  • fresh ground pepper
  • sea salt to taste

Instructions

  1. 1. In a large skillet ; Heat olive oil and saute onion, shallots and garlic 2-3 minutes. Then add oregano and basil saute 1 minute more.
  2. 2. Pour wine or stock into pan and reduce ( 5 minutes ).
  3. 3. Add shrimp and heat completely. Stir in butter and add parsley. Add salt and pepper to taste.
  4. 4. Serve with pasta or over rice.

Nutrition & Diet Analysis (per serving)

843 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 61.3g 79% DV
Carbs 64.2g 23% DV
Fiber 26.7g 95% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10171.2mg 100% DV
Potassium 2400.8mg 51% DV
Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 110.8mcg 12% DV
Vitamin C 42.8mg 48% DV
Vitamin D 0.1mcg
Calcium 634.8mg 49% DV
Iron 27.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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