Egg Cheese Souffle
Egg cheese souffle is a delightful blend of fluffy eggs and creamy cheese, elevated by subtle notes of mustard and onion powder. This comforting dish is perfect for brunch or a cozy family breakfast, satisfying both cheese lovers and those seeking a hearty yet light meal.
Ingredients
Instructions
- In a greased baking dish, place the croutons.
- Mix the eggs, milk, mustard, salt, onion powder, and pepper together.
- Pour the egg mixture on top of the croutons.
- Place crumbled bacon on top.
- Bake at 325° for 50 minutes.
Tips & Substitutions
For an extra flavorful souffle, consider using garlic croutons instead of plain cheese croutons. You can substitute the milk with a plant-based alternative for a lighter version or to accommodate dietary restrictions. To enhance the dish, add fresh herbs like chives or parsley to the egg mixture. Ensure the baking dish is well-greased to prevent sticking, and let the souffle cool slightly before serving.
Serving Suggestions
Serve the egg cheese souffle as a delightful brunch item, paired with a fresh green salad or sliced tomatoes for a bright contrast. It also complements a side of crispy bacon or sausage for a heartier meal. This dish pairs beautifully with **Cranberry Scones** for a festive touch. Garnish with fresh herbs for an added pop of color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the souffle in a preheated oven at 325°F for about 15-20 minutes or until heated through. Avoid microwaving, as this can make the texture rubbery. Enjoy it warm for the best flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Egg Cheese Souffle contains roughly 338 calories, with 10g protein, 61g carbohydrates, and 5g fat. It is an excellent source of vitamin C (31% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1729mg per serving (75% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this souffle ahead of time?
Yes, you can prepare the souffle mixture the night before and store it in the refrigerator. Just pour it over the croutons and bake it the next morning. This makes it a convenient option for brunch gatherings.
What can I use instead of croutons?
If you don’t have croutons on hand, you can use day-old bread cut into cubes or even cooked quinoa for a gluten-free alternative. This will provide a similar texture while adding a unique flavor to the dish.
Can I add vegetables to the souffle?
Absolutely! Incorporating sautéed vegetables like spinach, bell peppers, or mushrooms can elevate the dish. Just make sure to drain any excess moisture from the veggies before adding them to the egg mixture to avoid a soggy souffle.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).