Egg Nog

Prep: 10 min Cuisine: American

Egg Nog is a rich, creamy holiday beverage featuring warm spices and a smooth vanilla flavor. Perfect for festive gatherings, it combines eggs, milk, and whipped cream for a indulgent treat loved by all ages during the holiday season.

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Ingredients

  • 2 eggs
  • 2 Eagle Brand milk
  • 3/4 tsp. nutmeg
  • 1 1/2 tsp. vanilla
  • 4 c. milk

Instructions

  1. Beat the eggs well.
  2. Add the Eagle Brand milk, nutmeg, vanilla, and milk to the eggs.
  3. Beat thoroughly with a mixer.
  4. Add 1/2 pint of whipping cream and mix on low speed.

Tips & Substitutions

For a richer flavor, consider using whole milk or adding a splash of bourbon or rum for an adult twist. If you’re short on time, you can substitute regular milk with almond or oat milk for a dairy-free version. Ensure the eggs are fresh for the best taste and texture. Remember to beat the mixture thoroughly to incorporate air, which gives the egg nog its lovely frothy consistency.

Serving Suggestions

Serve chilled in festive glasses, garnished with a sprinkle of nutmeg or cinnamon for an extra touch. Pair it with holiday treats like cookies or the delicious Hot Cocoa Drink for a cozy gathering. This egg nog also complements savory dishes well, making it a versatile beverage during the festive season.

Storage & Reheating

Store any leftover egg nog in an airtight container in the refrigerator for up to 3 days. Stir well before serving, as ingredients may separate over time. If you prefer a chilled version, serve it over ice. Reheat gently in a saucepan over low heat if desired, but avoid boiling to prevent curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Nog contains roughly 1162 calories, with 10g protein, 37g carbohydrates, and 105g fat. It is an excellent source of vitamin A (110% of the Daily Value), dietary fiber (37% of the Daily Value), and protein (20% of the Daily Value), and a good source of vitamin D and iron. It also contributes 10g of dietary fiber toward your daily target.

1162 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 105g 100% DV
Carbs 36.8g 13% DV
Fiber 10.4g 37% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 83.7mg 4% DV
Potassium 449.8mg 10% DV
Cholesterol 273.7mg 91% DV

Vitamins & Minerals

Vitamin A 993mcg 100% DV
Vitamin C 3.2mg 4% DV
Vitamin D 3.9mcg 19% DV
Calcium 263mg 20% DV
Iron 1.9mg 11% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make egg nog ahead of time?

Absolutely! You can prepare the egg nog a day in advance and store it in the refrigerator. Just give it a good stir before serving. This allows the flavors to meld beautifully, making it taste even better. However, it’s best to add any whipping cream just before serving to maintain its texture.

Is it safe to use raw eggs in egg nog?

Using raw eggs can pose a risk of salmonella. To make it safer, consider using pasteurized eggs or gently warming the egg mixture while whisking to cook the eggs slightly without scrambling them. This method helps to eliminate harmful bacteria while keeping the creamy integrity of the drink.

Can I make a non-dairy version of egg nog?

Yes, you can easily create a non-dairy egg nog by substituting regular milk with almond, soy, or coconut milk. Use a dairy-free whipping cream to maintain the creamy texture. Adjust the sweetness as needed, and feel free to experiment with flavors to find your perfect blend.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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