Egg Substitute Deviled Eggs* * * * *

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A creamy and savory egg substitute deviled eggs featuring mustard, white pepper, mayonnaise, and bitters, perfect for those seeking a dairy-free alternative with bold flavors.

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Ingredients

  • 8 hard-boiled eggs
  • 1 tsp yellow mustard
  • 1/3 tsp white pepper
  • 2 cartons egg substitute (2 egg size each)
  • 3 Tbsp mayonnaise
  • few dashes angostura bitters

Instructions

  1. Remove yolks from the hard-boiled eggs and discard them.
  2. In a mixing bowl, combine egg substitute, mayonnaise, mustard, white pepper, and a few dashes of angostura bitters.
  3. Mix until smooth and well blended.
  4. Spoon or pipe the mixture into the egg white halves.
  5. Serve immediately or refrigerate until ready to serve.

Tips & Substitutions

For a creamier filling, try adding a touch of sour cream or Greek yogurt to the mixture. If you're looking for a healthier option, consider using low-fat mayonnaise. You can also experiment with spices like paprika or cayenne for a kick. If you prefer a bit of crunch, finely chopped celery or pickles can add texture. This recipe is a great way to enjoy vegetarian recipes without sacrificing flavor.

Serving Suggestions

These egg substitute deviled eggs make a fantastic appetizer for gatherings or picnics. Serve them alongside a fresh salad or pair with finger foods like the Chili Cheese Square for a complete spread. Garnish with chopped chives or paprika for an extra touch. They are also perfect for brunch or as a snack during the day.

Storage & Reheating

Store any leftover deviled eggs in an airtight container in the refrigerator for up to 2 days. To prevent the egg whites from drying out, place a piece of plastic wrap directly on the surface of the filling. When ready to serve, you can enjoy them cold or let them sit at room temperature for a few minutes before serving for the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Egg Substitute Deviled Eggs* * * * * contains roughly 162 calories, with 13g protein, 19g carbohydrates, and 5g fat. It is an excellent source of iron (31% of the Daily Value), protein (25% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of calcium. It also contributes 7g of dietary fiber toward your daily target.

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 4.9g 6% DV
Carbs 19.4g 7% DV
Fiber 6.6g 24% DV
Sugar 2g 4% DV

Electrolytes

Sodium 235.1mg 10% DV
Potassium 234.1mg 5% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 11.2mcg 1% DV
Vitamin C 5.8mg 6% DV
Vitamin D 1.6mcg 8% DV
Calcium 140.5mg 11% DV
Iron 5.6mg 31% DV
Diet fit High-protein Low-carb High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use real eggs instead of egg substitute?

Yes, you can use real eggs if you prefer. Simply use the yolks from the hard-boiled eggs instead of the egg substitute. This will give you a traditional flavor and texture, but keep in mind that it will increase the calorie count.

How can I make these deviled eggs spicier?

To add some heat, consider mixing in some sriracha or hot sauce into the filling. You can also sprinkle a bit of cayenne pepper or add diced jalapeños for an extra kick. Adjust the spice level according to your preference.

Are these deviled eggs suitable for a vegan diet?

This recipe is not vegan due to the use of mayonnaise and egg substitute. However, you can create a vegan version by using chickpea flour mixed with water or a plant-based mayonnaise alternative. This will give you a similar texture without using animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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