Eggnog(Diabetic)
A creamy, diabetic-friendly eggnog featuring low-fat milk, evaporated skim milk, and subtle nutmeg, perfect for festive occasions or a comforting treat for those managing blood sugar.
Ingredients
Instructions
- Combine all ingredients except nutmeg in a blender container.
- Blend about 30 seconds until well mixed.
- Pour the mixture into cups.
- Sprinkle each with nutmeg before serving.
Nutrition & Diet Analysis (per serving)
571
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).