Eggplant A La Chance

Prep: 10 min Cook: 20 min Cuisine: Italian

Eggplant A La Chance features browned eggplant layered with salami or pepperoni, Provolone cheese, and spaghetti sauce, baked to golden perfection. A hearty, savory dish ideal for comforting meals.

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Ingredients

  • eggplant
  • olive oil
  • salt
  • garlic salt
  • salami or pepperoni
  • sliced Provolone cheese
  • spaghetti sauce

Instructions

  1. Brown eggplant slices in olive oil on both sides.
  2. Sprinkle with salt and garlic salt.
  3. In a greased casserole, alternate layers of eggplant, pepperoni, Provolone cheese, and spaghetti sauce.
  4. Top with additional sauce and sprinkle Parmesan cheese over the top.
  5. Bake uncovered at 350°F for about 20 minutes until warm through.

Tips & Substitutions

For a lighter version, consider using less olive oil or baking the eggplant slices instead of browning them in oil. If you don't have Provolone cheese, mozzarella or a sharp cheddar can work as a substitute. Feel free to add vegetables like spinach or mushrooms for added nutrition. This dish is a great way to use up leftover salami or pepperoni.

Serving Suggestions

This Eggplant A La Chance pairs beautifully with a simple side salad or Italian Tortellini Salad for a complete meal. Serve with crusty bread or garlic bread to soak up the flavorful sauce. A glass of red wine complements the dish well, enhancing the robust flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven preheated to 350°F until warmed through, about 15-20 minutes. You can also microwave it, but the oven will help maintain the texture of the cheese and eggplant.

Nutrition & Diet Analysis (per serving)

Each serving of Eggplant A La Chance contains roughly 32 calories, with 1g protein, 1g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 2.5g 3% DV
Carbs 1.3g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 537.4mg 23% DV
Potassium 16.2mg
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 20.6mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole a day in advance and refrigerate it until you're ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge. This makes it a convenient option for busy weeknights or gatherings.

What can I use instead of salami or pepperoni?

You can substitute with cooked sausage, diced ham, or even grilled chicken for a different flavor profile. For a vegetarian option, consider adding more vegetables such as zucchini or mushrooms. This flexibility allows you to tailor the dish to your taste preferences.

Is there a gluten-free option for this recipe?

Yes, this recipe is naturally gluten-free as it does not contain traditional pasta or bread. However, you should always check the labels on your spaghetti sauce and any cured meats to ensure they are gluten-free. This makes it a great choice for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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