Eggplant Dressing

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: Mediterranean

Eggplant Dressing is a creamy, savory casserole blending tender eggplant, bread soaked in milk, and eggs, topped with cheese for a rich flavor. Ideal for vegetarian mains or comfort food, it offers a smooth texture and cheesy finish that appeals to family dinners and gatherings alike.

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Ingredients

  • 1 large eggplant
  • 1/2 cup evaporated milk
  • 3 slices white bread
  • 2 eggs
  • 1/4 cup chopped onion
  • salt and pepper to taste
  • grated cheese

Instructions

  1. Peel and cube the eggplant, then boil until tender.
  2. Soak the white bread slices in evaporated milk.
  3. Drain the cooked eggplant and add the bread and milk mixture.
  4. Mix well, then stir in beaten eggs, chopped onion, salt, and pepper.
  5. Pour the mixture into a well-buttered casserole dish.
  6. Top with grated cheese.
  7. Bake at 350°F (175°C) for 30 to 35 minutes until golden and set.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese or sour cream alongside the evaporated milk. If you’re out of evaporated milk, regular milk can work, but reduce the amount slightly. Experiment with different cheeses on top; mozzarella or feta can add a nice twist. For added flavor, you might include herbs like oregano or basil, which complement Mediterranean recipes well.

Serving Suggestions

This eggplant dressing makes a fantastic side dish or a hearty main course. Pair it with a fresh salad, such as Tomato Parmesan Salad, or serve alongside grilled meats for a complete meal. It can also be enjoyed warm or at room temperature, making it a versatile option for gatherings or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions, but be careful not to overcook them, as this can make the dish dry.

Nutrition & Diet Analysis (per serving)

Each serving of Eggplant Dressing contains roughly 176 calories, with 4g protein, 28g carbohydrates, and 5g fat. It is a good source of calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 627mg per serving (27% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.4g 7% DV
Carbs 28.2g 10% DV
Fiber 0.8g 3% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 626.8mg 27% DV
Potassium 176.5mg 4% DV
Cholesterol 47.2mg 16% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 141mg 11% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the casserole dish, cover, and bake it the next day. This can help the flavors meld beautifully, resulting in a more delicious outcome.

What can I substitute for eggplant?

If you're not a fan of eggplant, zucchini or squash can be good alternatives. They have a similar texture and will absorb flavors well. However, keep in mind that the taste will differ slightly, so adjust seasonings accordingly.

Is this recipe suitable for vegetarians?

Absolutely! This eggplant dressing is a perfect vegetarian recipe that is hearty and filling. It's packed with protein from the eggs and can be enjoyed by anyone looking for a meat-free meal option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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