Eggplant Sandwiches(This Is An "All Day" Process. The End Result Is Delightful!)

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: Italian

Delightful eggplant sandwiches feature tender fried eggplant slices layered with savory spaghetti sauce, perfect for a hearty vegetarian meal or casual gathering with rich flavors.

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Ingredients

  • 2 medium eggplants
  • 6 beaten eggs
  • bread crumbs
  • sandwich rolls
  • 24 oz of your favorite meatless spaghetti sauce
  • oil or margarine

Instructions

  1. Peel the eggplants and cut into 1/8 inch slices; drain.
  2. Dip the eggplant slices into beaten eggs and fry in a hot skillet with a small amount of oil or margarine until lightly browned, about 1 to 2 minutes per side.
  3. Dip the eggplant slices into beaten eggs again, coat with bread crumbs, and fry lightly again.
  4. In a casserole, spoon a layer of spaghetti sauce, then a layer of eggplant, and continue layering until all the eggplant and sauce are used, ending with a sauce layer on top.
  5. Bake at 350°F (175°C) for 1 hour.
  6. Serve each sandwich with 3 or 4 slices of eggplant on a roll.

Tips & Substitutions

For a lighter version, consider using whole wheat bread crumbs or replacing some eggs with egg whites. If you want to add more flavor, try seasoning the eggplant slices with Italian herbs before frying. This dish can also be made with zucchini for a different take. Ensure the eggplant is well-drained to avoid excess moisture, which can make the sandwiches soggy.

Serving Suggestions

Serve the eggplant sandwiches with a side of mixed greens or a simple tossed salad for a refreshing contrast. You could also pair them with garlic bread for a hearty meal. These sandwiches are perfect for lunch or dinner and can be enjoyed alongside Italian recipes like Pasta With Broccoli And Garlic for a complete spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the eggplant sandwiches in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This helps maintain their crispiness compared to microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Eggplant Sandwiches(This Is An "All Day" Process. The End Result Is Delightful!) contains roughly 1416 calories, with 3g protein, 7g carbohydrates, and 156g fat.

1416 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 155.6g 100% DV
Carbs 7.4g 3% DV
Fiber 0.4g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 401.2mg 17% DV
Potassium 47.3mg 1% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 8.9mcg 1% DV
Vitamin C 0mg
Calcium 75.2mg 6% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a way to make this recipe gluten-free?

Absolutely! Substitute the bread crumbs with gluten-free alternatives, such as crushed gluten-free crackers or almond flour. Make sure the sandwich rolls are also gluten-free to keep the entire dish compliant with a gluten-free diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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