Beef Steak Parmigiana
Juicy breaded beef steak topped with flavorful tomato sauce and melted mozzarella, perfect for a hearty Italian-inspired meal that appeals to meat lovers and cheese enthusiasts.
Ingredients
Instructions
- Pound the steak to 1/4-inch thickness and trim off any fat.
- Cut the steak into pieces and combine Parmesan cheese and bread crumbs in a shallow dish.
- Dip each piece of meat into the beaten egg, then roll in the breadcrumb mixture.
- Heat oil in a skillet over medium heat and brown the coated meat on both sides.
- Transfer the browned meat to a shallow baking pan.
- Add chopped onion to the skillet and cook until translucent.
- Stir in tomato paste, hot water, salt, sugar, pepper, and herbs; bring to a boil.
- Cook the sauce for 5 minutes, scraping the pan to blend in browned bits.
- Pour the sauce over the meat in the baking pan.
- Reserve a small amount of sauce for topping.
- Cover the meat with mozzarella cheese and sprinkle remaining sauce on top.
- Bake in a preheated oven at 350°F for 1 hour until the cheese is melted and bubbly.
Tips & Substitutions
To enhance flavor, consider marinating the steak in balsamic vinegar or red wine for a few hours before cooking. Instead of Parmesan, you can use Pecorino Romano for a sharper taste. For a lighter version, try using chicken cutlets instead of beef. Fresh herbs can elevate the dish; use them generously when preparing the sauce.
Serving Suggestions
Serve the Beef Steak Parmigiana with a side of pasta or a fresh green salad to balance the richness of the dish. It pairs beautifully with Tossed Salad And Crisp Bread. For a heartier meal, consider adding roasted vegetables or garlic bread alongside.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the steak parmigiana in a preheated oven at 350°F for about 15-20 minutes, or until heated through and the cheese is bubbly. Avoid microwaving to maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Steak Parmigiana contains roughly 1851 calories, with 21g protein, 45g carbohydrates, and 182g fat. It is an excellent source of calcium (53% of the Daily Value), protein (41% of the Daily Value), and iron (39% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1030mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute round steak with chicken breast for a lighter option or even use eggplant for a vegetarian alternative. Adjust cooking times accordingly, as chicken will require thorough cooking while eggplant will need less time.
What can I do if I don’t have tomato paste?
If you don't have tomato paste, you can use crushed tomatoes or tomato sauce in a pinch. Just reduce the amount of water slightly to maintain the sauce's consistency. Adding a touch of balsamic vinegar can also enhance the flavor.
How can I make the dish spicier?
To add some heat to your Beef Steak Parmigiana, consider incorporating red pepper flakes into the sauce or using a spicy marinara instead of regular tomato paste. You can also serve it with a side of spicy garlic bread for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).