Eggs A'La Texas

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Eggs A'La Texas combines scrambled eggs with chipped beef, tomatoes, and melted cheese, offering a hearty, savory breakfast perfect for those who enjoy bold flavors and quick cooking.

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Ingredients

  • 1 jar chipped beef
  • 1/2 small can tomatoes
  • 1/4 cup grated cheese
  • 2 tablespoons butter
  • 3 eggs
  • pinch cinnamon

Instructions

  1. Chop the chipped beef very fine.
  2. Melt the butter in a skillet over medium heat.
  3. Add the chopped beef, tomatoes, grated cheese, and seasonings; heat through.
  4. Pour in the beaten eggs and cook, stirring gently, until scrambled and set.
  5. Serve hot.

Tips & Substitutions

For best results, use a non-stick skillet to prevent sticking and ensure even cooking. If you don't have chipped beef, consider substituting with cooked bacon or ham for a different flavor. Adding a touch of hot sauce can elevate the dish if you enjoy a bit of heat. Pairing with a side of toast or a fresh salad can round out the meal nicely.

Serving Suggestions

Serve this dish hot, garnished with fresh herbs like parsley or chives for added color and flavor. It pairs beautifully with a side of sliced avocado or a light fruit salad for a refreshing contrast. For a heartier meal, consider serving with hash browns or alongside a warm biscuit.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use the microwave on medium heat, stirring occasionally to ensure even warming. Alternatively, reheat gently in a skillet over low heat, adding a splash of water to maintain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Eggs A'La Texas contains roughly 358 calories, with 8g protein, 23g carbohydrates, and 26g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of protein and vitamin A.

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 26.4g 34% DV
Carbs 22.7g 8% DV
Fiber 0.9g 3% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 246mg 11% DV
Potassium 269.8mg 6% DV
Cholesterol 64.2mg 21% DV

Vitamins & Minerals

Vitamin A 98.2mcg 11% DV
Vitamin C 24.3mg 27% DV
Calcium 110mg 8% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beef instead of chipped beef?

Yes, you can use finely chopped cooked beef instead of chipped beef. Just be sure to season it well, as chipped beef is typically saltier. Adjust the cooking time accordingly, as fresh beef may require more time to heat through.

Is this recipe suitable for meal prep?

Absolutely! This recipe can be made in advance and stored in the refrigerator. Just reheat portions as needed for quick breakfasts or lunches throughout the week. However, for best texture, it’s recommended to consume within a few days.

Can I make this dish vegetarian?

Yes, you can make a vegetarian version by omitting the chipped beef and adding additional veggies like bell peppers or mushrooms. You can also include plant-based cheese to maintain a similar creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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