Eggs In Bologna Cups
Eggs in Bologna Cups offer a savory breakfast treat with crispy bologna shells filled with runny eggs, perfect for brunch or a hearty start to the day.
Ingredients
Instructions
- Heat oven to 375°F (190°C).
- Grease 6 muffin cups with shortening using a pastry brush or paper towel.
- Melt 2 teaspoons of shortening in a skillet over low heat.
- Place 3 slices of bologna in the skillet and fry until edges curl and centers puff.
- Lift each bologna slice with tongs into a muffin cup and press down to fit the cup.
- Repeat with remaining bologna slices.
- Break 1 egg into the center of each bologna slice to hold it down.
- Pour 1 teaspoon of milk over each egg.
- Sprinkle eggs lightly with salt, pepper, and paprika.
- Bake uncovered in the 375°F oven for 15 to 20 minutes or until eggs are set.
- Loosen each bologna cup with a knife and lift onto a platter with a spoon.
Tips & Substitutions
For a richer flavor, consider substituting turkey or chicken bologna for a leaner option. If you're looking to add a bit of spice, try using pepper jack cheese melted into the bologna before adding the egg. Ensure the muffin tin is well-greased to prevent sticking. Experiment with seasonings, like adding a dash of hot sauce for extra heat!
Serving Suggestions
Serve these delightful bologna cups with a side of fresh fruit or a light green salad for a balanced meal. They also pair wonderfully with a slice of toast or some crispy hash browns. For a complete breakfast experience, consider adding a refreshing Cold Veggie Salad to the plate to brighten up the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bologna cups on a microwave-safe plate and heat in short intervals, about 30 seconds at a time, until warmed through. Alternatively, you can reheat them in the oven at 350°F (175°C) for about 10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Eggs In Bologna Cups contains roughly 447 calories, with 4g protein, 43g carbohydrates, and 30g fat. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these bologna cups ahead of time?
Yes, you can prepare the bologna cups without the eggs and store them in the refrigerator for up to a day. When you're ready to serve, add the eggs and bake as directed. This makes for a quick breakfast option on busy mornings!
What type of bologna works best for this recipe?
While classic bologna is traditional, you can use any type you prefer, such as turkey or chicken bologna for a healthier alternative. Vegetarian bologna options are also available if you're looking for meat-free varieties.
How do I know when the eggs are set?
The eggs are set when the whites are firm and no longer translucent, while the yolks should still be slightly soft but not runny. You can gently shake the muffin tin; if the eggs jiggle minimally, they're ready to come out of the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).