Elaine'S Lenty Chicken

Prep: 10 min Cook: 60 min Cuisine: American

Elaine's Lenty Chicken combines tender chicken with savory mushrooms and rice in a comforting baked dish, perfect for family dinners and chilly evenings.

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Ingredients

  • 1 can chicken soup
  • 1 can mushrooms
  • 1 can chicken broth
  • 1 cup Riceland rice
  • 1 cut-up chicken

Instructions

  1. Mix the chicken soup, mushrooms, chicken broth, and rice in a baking dish.
  2. Add the cut-up chicken pieces to the mixture.
  3. Bake all for 1 hour at 400°F.

Tips & Substitutions

For a creamier texture, consider using a combination of cream of chicken soup and cream of mushroom soup. If you don't have Riceland rice, any long-grain rice will work, but adjust the cooking time accordingly. For added flavor, you can stir in some garlic powder or onion powder. This dish is reminiscent of The Wingard Family'S Favorite Chicken And Noodle Dish, providing comfort with every bite.

Serving Suggestions

Serve Elaine's Lenty Chicken with a simple green salad or steamed vegetables to balance the richness of the dish. A side of crusty bread can be great for soaking up the delicious sauce. This meal can also pair nicely with Baked Hot Chicken Salad for a comforting dinner experience. Garnish with fresh parsley for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F until heated through, or microwave individual portions for a quick meal. If the rice has absorbed too much moisture, add a splash of chicken broth before reheating to revive its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Elaine'S Lenty Chicken contains roughly 265 calories, with 13g protein, 51g carbohydrates, and 2g fat. It is an excellent source of vitamin D (131% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2141mg per serving (93% of the Daily Value).

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 1.7g 2% DV
Carbs 50.8g 18% DV
Fiber 1.7g 6% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 2141.2mg 93% DV
Potassium 498.6mg 11% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 2.2mg 2% DV
Vitamin D 26.2mcg 100% DV
Calcium 28mg 2% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken instead of fresh?

Yes, you can use frozen chicken pieces, but be sure to thaw them completely before baking. If using frozen, you may need to increase the baking time to ensure that the chicken is cooked through. Always check the internal temperature to be sure it reaches 165°F.

Can I make this dish without rice?

Absolutely! If you want to skip the rice, consider substituting with cooked pasta or quinoa for a different texture. You can also serve the chicken and sauce over mashed potatoes or even cauliflower rice for a low-carb option.

How can I add more vegetables to this recipe?

You can easily incorporate more vegetables by adding frozen peas, diced carrots, or bell peppers to the mixture before baking. For a heartier dish, consider adding a can of diced tomatoes or some fresh spinach just before serving to enhance both flavor and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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