Elegant Chicken Crepes
Elegant Chicken Crepes offer a delicate and flavorful combination of tender chicken, Swiss cheese, mushrooms, and broccoli nestled in thin crepes. This dish is perfect for a sophisticated brunch or dinner, appealing to those who enjoy creamy, cheesy fillings with fresh vegetables and savory chicken.
Ingredients
Instructions
- In a saucepan, combine chopped onion and water.
- Cook covered for 5 minutes, then do not drain.
- In a separate bowl, combine milk, cornstarch, salt, and pepper.
- Add the milk mixture to the onion and water in the saucepan.
- Cook and stir until thickened and bubbly, about 2 minutes, then cook for 1 minute more.
- Add shredded Swiss cheese and stir until melted.
- Reserve 1/2 cup of the cheese mixture.
- Add drained sliced mushrooms to the remaining cheese mixture, cover, and set aside.
- Add finely chopped cooked chicken and cooked, drained broccoli to the cheese mixture.
- Prepare crepes and fill them with the chicken and vegetable mixture.
- Serve the filled crepes with the reserved cheese sauce.
Tips & Substitutions
For a lighter version, consider using low-fat milk or a dairy-free alternative. If you're short on time, pre-cooked rotisserie chicken can save you effort without sacrificing flavor. You can also use a mix of cheeses; Gruyère works well in place of Swiss. To elevate the dish, sauté some garlic with the onions for added depth.
Serving Suggestions
Serve the elegant chicken crepes with a light side salad dressed in vinaigrette for a refreshing contrast. Pair with some garlic bread or roasted vegetables for a more substantial meal. This dish also pairs beautifully with Grilled And Chilled Japanese Eggplant, making for a delightful and varied dinner spread.
Storage & Reheating
Store any leftover crepes and filling separately in airtight containers in the refrigerator for up to 3 days. To reheat, warm the filling in a saucepan over low heat, and microwave the crepes briefly until pliable. Avoid reheating too long to prevent them from becoming tough.
Nutrition & Diet Analysis (per serving)
Each serving of Elegant Chicken Crepes contains roughly 328 calories, with 21g protein, 18g carbohydrates, and 19g fat. It is an excellent source of vitamin D (79% of the Daily Value), calcium (43% of the Daily Value), and protein (42% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2022mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the crepes ahead of time?
Yes, you can prepare the crepes in advance. Stack them between layers of parchment paper and refrigerate for up to 2 days. When ready to use, simply warm them in a skillet before filling.
What can I substitute for the broccoli?
If you're not a fan of broccoli, feel free to use spinach or kale instead. Both will add a nice color and nutrients to the dish. Just make sure to cook and drain them well before adding to the filling.
How can I make this dish vegetarian?
To adapt this recipe for a vegetarian diet, simply omit the chicken and add more vegetables like bell peppers, zucchini, or mushrooms. You can also incorporate beans or lentils for additional protein and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).