Elfo'S Special

Name: Elfo'S Special
Yield: 4 servings
Ingredients: 4 oz. thin spaghetti; 1/2 stick butter; 1 small garlic clove; 1 tsp. garlic powder; 4 jumbo raw shrimp, diced; 3 large mushrooms, sliced; 3 Tbsp. grated Romano; 1/2 tsp. salt; 1/2 tsp. m.s.g.

Seafood Dairy

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Ingredients

4 oz. thin spaghetti ⓘ
1/2 stick butter ⓘ
1 small garlic clove ⓘ
1 tsp. garlic powder ⓘ
4 jumbo raw shrimp, diced ⓘ
3 large mushrooms, sliced ⓘ
3 Tbsp. grated Romano ⓘ
1/2 tsp. salt ⓘ
1/2 tsp. m.s.g. ⓘ

Instructions

Cook spaghetti 10 minutes.
Stir.
Drain.
Rinse with cold water and set aside.
In a vegetable pot, heat butter, garlic clove (minced), garlic powder, shrimp and mushrooms.
Cook slowly in butter for 5 minutes.
Add spaghetti.
Sprinkle Romano cheese, salt, pepper and m.s.g.
Stir until hot without browning butter. Serve with fresh cheese on top.

Nutrition & Diet Analysis (per serving)

668 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 25.8g 52% DV

Total Fat 40.3g 52% DV

Carbs 52.1g 19% DV

Fiber 3.9g 14% DV

Sugar 4.8g 10% DV

Electrolytes

Sodium 10679.2mg 100% DV

Potassium 571.5mg 12% DV

Cholesterol 141.5mg 47% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV

Vitamin C 0.9mg 1% DV

Vitamin D 6.8mcg 34% DV

Calcium 458.5mg 35% DV

Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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