Emerald Surprise

Prep: 10 min Cuisine: American

Emerald Surprise is a vibrant, crunchy salad combining peas, celery, and bacon with creamy sour cream, perfect for casual gatherings or as a refreshing side dish.

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Ingredients

  • 1 pkg. thawed, uncooked, frozen peas
  • 1/2 onion, chopped
  • 1 c. chopped celery
  • 1/2 c. crisp bacon, chopped
  • 1/2 c. salted peanuts
  • 1/2 pt. sour cream

Instructions

  1. Mix together peas, chopped onion, chopped celery, and sour cream.
  2. Add chopped bacon and salted peanuts at the last minute before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. If you're short on time, you can substitute fresh peas with canned peas, just be sure to drain and rinse them well. Adding some diced bell peppers can enhance the crunch and flavor. This dish is also versatile; you could swap bacon for turkey bacon for a healthier twist, or even omit it entirely for a vegetarian option.

Serving Suggestions

Serve Emerald Surprise as a refreshing side dish at barbecues or potlucks, where it pairs beautifully with Smothered Pork Chops And Rice or Pork And Potatoes. Consider garnishing with fresh herbs like parsley or chives for added color and flavor. This dish can also be a great topping for baked potatoes or served alongside grilled meats for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally, until heated through. Avoid overheating, as this can make the peas mushy. This dish is best served fresh, but it can be enjoyed cold as a salad if preferred.

Nutrition & Diet Analysis (per serving)

Each serving of Emerald Surprise contains roughly 176 calories, with 6g protein, 20g carbohydrates, and 9g fat. It is a good source of protein (13% of the Daily Value) and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 2189mg per serving (95% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 8.6g 11% DV
Carbs 20g 7% DV
Fiber 3.4g 12% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2188.9mg 95% DV
Potassium 221mg 5% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 2.1mg 2% DV
Calcium 96.9mg 7% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the pea mixture ahead of time and store it in the refrigerator. Just wait to add the bacon and peanuts until right before serving to maintain their crispiness. This makes it a great option for parties or gatherings, allowing you to enjoy more time with your guests.

What can I substitute for bacon?

If you're looking for a bacon substitute, consider using smoked paprika or liquid smoke for a similar flavor without the meat. For a vegetarian option, you could add roasted chickpeas or sunflower seeds for crunch. Both variations will still complement the creamy texture of the dish well.

Is this recipe suitable for a gluten-free diet?

Yes, this recipe is naturally gluten-free as it contains no wheat or gluten-containing ingredients. Always double-check the labels of any processed ingredients like bacon or sour cream to ensure they are certified gluten-free if you have severe allergies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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