Empty Wallet Casserole

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Ingredients

  • 1 pound ground beef
  • salt and pepper to taste
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons poultry seasoning
  • 2 teaspoons minced garlic
  • 2 teaspoons dried thyme
  • 2 tablespoons butter
  • 1 small onion, sliced into thin rings
  • 2 cups sliced fresh mushrooms
  • 3 large potatoes, thinly sliced
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 20 saltine crackers, crushed
  • 1 pinch paprika, for garnish

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Crumble the ground beef into a large skillet over medium heat. Season with salt, pepper, cumin, garlic, poultry seasoning, and thyme. Cook, stirring to crumble, until evenly browned. Drain, and transfer to a 9x13 inch baking dish, or large casserole dish.
  3. Arrange 2 layers of sliced potato over the ground beef, seasoning each layer with salt and pepper. Melt butter in the skillet over medium heat, and saute the onions and mushrooms until tender. Spread over the top of the potatoes.
  4. Stir just enough water into the soup to make it pourable, and spoon over the top of the casserole, making sure to spread out evenly. Scatter the cracker crumbs over the top, and sprinkle with paprika. Cover the dish with aluminum foil.
  5. Bake for about 1 hour in the preheated oven, until the potatoes are soft. Remove the aluminum foil, and return to the oven to brown the top, about 10 minutes.

Nutrition & Diet Analysis (per serving)

987 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 61.9g 79% DV
Carbs 100.1g 36% DV
Fiber 21.2g 76% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 10295.8mg 100% DV
Potassium 2020.5mg 43% DV
Cholesterol 98mg 33% DV

Vitamins & Minerals

Vitamin A 743.5mcg 83% DV
Vitamin C 52.6mg 58% DV
Vitamin D 6.6mcg 33% DV
Calcium 712.5mg 55% DV
Iron 38.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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