Enchilada Casserole Con Crockpot

Prep: 15 min Cook: 180 min Serves: 6 Cuisine: Mexican

A hearty, flavorful casserole combining tender chicken, cheesy layers, and zesty enchilada sauce, perfect for busy weeknights. Layered with corn tortillas and seasoned with cumin and taco spices, it's a comforting dish that can be made in a crockpot or oven, appealing to the whole family.

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Ingredients

  • 2 small onions, chopped
  • 2 cloves of garlic
  • 6 boneless, skinless chicken breasts, cooked and chopped
  • 1 package taco seasoning mix
  • 2 tsp cumin
  • 1 (28 oz) can green enchilada sauce
  • 12 corn tortillas
  • 12 oz low fat Cheddar cheese

Instructions

  1. In a skillet, sauté 1/2 chopped onion in about a tablespoon of oil for 2 minutes, then add garlic and cook for 2 more minutes.
  2. Add cooked, chopped chicken, taco seasoning mix, and cumin to the skillet. Mix well and set aside.
  3. In a blender, add the remaining chopped onion and the can of enchilada sauce. Blend until fully mixed.
  4. Pour about 1/2 cup of the enchilada sauce into the Crock Pot insert to cover the bottom.
  5. Begin building the casserole by layering sauce, tortillas, chicken mixture, and cheese. Repeat these layers until all ingredients are used.
  6. Pour the remaining enchilada sauce evenly over the top and sprinkle a little cheese just before serving.
  7. If not using a crockpot, transfer the layered casserole to a baking dish and bake at 350°F until bubbling and hot throughout.

Tips & Substitutions

For extra flavor, consider adding diced bell peppers or corn to the chicken mixture. If you prefer a spicier kick, use a hot taco seasoning or add jalapeños. You can also substitute the Cheddar cheese with Monterey Jack for a creamier texture. This dish is versatile, so feel free to experiment with other proteins like shredded beef or beans for a vegetarian version.

Serving Suggestions

Serve this Enchilada Casserole with a side of Mexican rice or a fresh green salad for a complete meal. Top with sour cream, guacamole, or fresh cilantro for added flavor. It also pairs beautifully with Pinto Bean Soup for a hearty family dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover, and heat on medium power until warmed through, about 3-5 minutes, or reheat in the oven at 350°F until hot and bubbly.

Nutrition & Diet Analysis (per serving)

Each serving of Enchilada Casserole Con Crockpot contains roughly 1284 calories, with 34g protein, 180g carbohydrates, and 50g fat. It is an excellent source of iron (176% of the Daily Value), dietary fiber (72% of the Daily Value), and protein (69% of the Daily Value). Note that it is relatively high in sodium, at 2877mg per serving (125% of the Daily Value).

1284 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 34.5g 69% DV
Total Fat 49.7g 64% DV
Carbs 180.4g 66% DV
Fiber 20.2g 72% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 2877.2mg 100% DV
Potassium 1325.8mg 28% DV
Cholesterol 6.1mg 2% DV

Vitamins & Minerals

Vitamin A 50.9mcg 6% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 490mg 38% DV
Iron 31.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flour tortillas instead of corn tortillas?

Yes, you can use flour tortillas, but keep in mind that they will have a different texture and flavor. Corn tortillas are traditional for enchiladas and will give your casserole an authentic taste.

How can I make this dish vegetarian?

To make a vegetarian version, simply replace the chicken with black beans, pinto beans, or sautéed vegetables like zucchini and bell peppers. Adjust the seasoning to enhance the flavors and ensure a satisfying meal.

Can I prepare this casserole in advance?

Absolutely! You can assemble the casserole a day ahead, cover it, and refrigerate until you're ready to cook. Just add a few extra minutes to the cooking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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