Energy Candy

Prep: 10 min

Chewy, protein-packed energy candies made with peanut butter and honey, perfect for a quick snack or post-workout boost, customizable with toppings for added flavor.

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Ingredients

  • 1/2 c. peanut butter
  • 1/2 c. honey
  • 1 c. nonfat dry milk powder

Instructions

  1. Mix the peanut butter, honey, and nonfat dry milk powder until well combined.
  2. Roll the mixture into small balls.
  3. Optional: Roll balls in coconut, crushed nuts, raisins, or chocolate chips for decoration.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 12.5g 16% DV
Carbs 38.9g 14% DV
Fiber 2.1g 7% DV
Sugar 22.6g 45% DV

Electrolytes

Sodium 692.5mg 30% DV
Potassium 369.3mg 8% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.8mg 2% DV
Calcium 82.8mg 6% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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