English Martrimonials(For Tea)
Delightful oat and jam bars with a buttery crumbly texture, perfect for teatime treats or casual gatherings, offering a sweet and wholesome flavor combination.
Ingredients
Instructions
- Mix together flour, sugar, and oats.
- Work in softened butter until mixture is crumbly.
- Press half of the mixture evenly into the bottom of an 8 x 8-inch pan.
- Spread evenly with raspberry jam.
- Press remaining mixture over the jam, covering completely.
- Bake at 325°F for 40 to 45 minutes. Cool and slice into squares.
Tips & Substitutions
For a richer flavor, consider using light brown sugar instead of dark. You can also substitute half of the oats with crushed nuts for added texture. To make the crust even more flavorful, add a pinch of salt or a teaspoon of vanilla extract to the mixture. Ensure your butter is at room temperature for easier mixing.
Serving Suggestions
These Martrimonials are perfect for afternoon tea or as a delightful snack. Serve them alongside a cup of Earl Grey or matcha green tea for a cozy experience. They also pair beautifully with a Colorful Fruit Bowl for a refreshing contrast, adding a vibrant touch to your serving platter.
Storage & Reheating
Store any leftover Martrimonials in an airtight container at room temperature for up to 5 days. For longer storage, refrigerate, where they can last up to a week. To reheat, simply warm in the microwave for a few seconds or enjoy them at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of English Martrimonials(For Tea) contains roughly 382 calories, with 7g protein, 51g carbohydrates, and 17g fat. It is a good source of protein (13% of the Daily Value), dietary fiber (13% of the Daily Value), and iron (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make these Martrimonials healthier?
You can make them healthier by using whole wheat flour instead of all-purpose flour and opting for coconut sugar instead of brown sugar. Additionally, consider adding flaxseed or chia seeds to the oat mixture for added fiber and nutrients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).