Skillet Squash Medley

Name: Skillet Squash Medley
Cook time: 10 min
Yield: 6 servings
Ingredients: 1/4 cup butter; 1 1/2 cups peeled, cubed 1-inch butternut squash; 1 1/2 cups peeled, quartered and sliced 1/2 inch yellow crookneck squash; 1 1/2 cups unpeeled, sliced 1/8-inch zucchini

Vegetarian Dairy

Cook: 10 min Serves: 6

A colorful skillet medley of tender butternut squash, yellow crookneck, and zucchini, finished with buttery richness—perfect for a quick, healthful side dish or light vegetarian meal.

Be the first to rate this recipe

Ingredients

1/4 cup butter ⓘ
1 1/2 cups peeled, cubed 1-inch butternut squash ⓘ
1 1/2 cups peeled, quartered and sliced 1/2 inch yellow crookneck squash ⓘ
1 1/2 cups unpeeled, sliced 1/8-inch zucchini ⓘ

Instructions

In a 10-inch skillet, melt butter over medium heat.
Stir in all remaining ingredients and cook, stirring occasionally, until the vegetables are crisply tender, about 8 to 10 minutes.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 34.2g 44% DV

Carbs 37.6g 14% DV

Fiber 5.5g 19% DV

Sugar 25.6g 51% DV

Electrolytes

Sodium 13mg 1% DV

Potassium 186mg 4% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3.8mcg

Vitamin C 5.2mg 6% DV

Calcium 70.8mg 5% DV

Iron 1mg 6% DV

Diet fit High-fiber

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Microwave Dump Cake

Popcorn Gumdrop Cake

Fresh Apple-Pear Cobbler

Italiano Marinara

Brownie Chocolate Cake

Chocolate Chip Meltaways