English Peas (Scalloped)
Creamy, cheesy scalloped peas with pimentos offer a comforting side dish, perfect for family dinners or gatherings, blending smooth textures with savory flavors.
Ingredients
Instructions
- Start with a layer of English peas, then add a layer of cheese, followed by pimentos, and end with a layer of cheese on top.
- Mix 1/4 cup water with flour to create a slurry and pour over the layered mixture.
- Bake in a moderate oven for about 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a layer of sour cream or cream cheese between the cheese and pimentos. If you want a bit of tang, a drizzle of Sweet Sour Mustard can enhance the flavor profile. Additionally, using a mix of cheeses like cheddar and mozzarella can add depth to the dish. Be sure to adjust baking time if you are using frozen peas, as they may release more moisture.
Serving Suggestions
This scalloped peas dish pairs beautifully with roasted meats or can be served alongside a fresh salad for a lighter meal. Consider complementing it with Festive Carrots for a colorful plate. For a vegetarian option, serve it as a main course with crusty bread or over a bed of quinoa.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, then heat at 350°F (175°C) until warmed through, about 15-20 minutes. For a quicker option, you can microwave, but be cautious to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of English Peas (Scalloped) contains roughly 245 calories, with 8g protein, 47g carbohydrates, and 2g fat. It is a good source of protein (16% of the Daily Value) and iron (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas instead of fresh?
Yes, you can use frozen peas for this recipe. Just be sure to thaw and drain them well before layering to avoid excess moisture. Frozen peas are convenient and will still provide great flavor and texture once baked.
How can I make this dish gluten-free?
To make this scalloped peas dish gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that any cheese used is also gluten-free, as some processed cheeses may contain gluten.
Can I add other vegetables to this recipe?
Absolutely! Feel free to incorporate other vegetables like diced bell peppers, sautéed mushrooms, or even spinach for added nutrition and flavor. Just make sure to adjust the cooking time accordingly if using ingredients that require longer cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).