English Suet Pudding

Prep: 15 min Cook: 120 min Cuisine: English

A hearty traditional English suet pudding filled with raisins and dates, steam-cooked to develop rich flavors, perfect for comforting family dinners or festive occasions.

Be the first to rate this recipe

Ingredients

  • 1 cup baking molasses
  • 1 cup milk
  • 1 cup suet, chopped fine
  • 1/2 cup butter
  • 1 cup raisins
  • 1/2 cup dates
  • 2 1/2 cups flour
  • 1/2 teaspoon soda

Instructions

  1. Mix all ingredients, adding salt to taste.
  2. Pour the mixture into a greased mold.
  3. Steam the pudding for 2 hours.

Tips & Substitutions

For a richer flavor, consider substituting half the suet with unsalted butter. If you don’t have suet, you can use vegetable shortening or even coconut oil as a plant-based alternative. Ensure the mixture is well combined to avoid clumps. When steaming, keep the water at a gentle simmer to prevent the pudding from becoming tough. For an extra touch, add spices like nutmeg or cinnamon.

Serving Suggestions

Serve the English Suet Pudding warm with a generous drizzle of cream or custard for a classic pairing. It also complements a scoop of vanilla ice cream nicely. For a festive touch, consider serving it alongside a fruit compote or a side of spiced roasted apples. It pairs beautifully with Kringel(Estonian Birthday Cake) for a delightful dessert spread.

Storage & Reheating

Allow the pudding to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil and place it in the refrigerator, where it can last for up to a week. To reheat, steam it again for about 30 minutes or microwave slices until warm. This pudding also freezes well; just ensure it’s well-wrapped.

Nutrition & Diet Analysis (per serving)

Each serving of English Suet Pudding contains roughly 1674 calories, with 20g protein, 233g carbohydrates, and 76g fat. It is an excellent source of iron (74% of the Daily Value), calcium (55% of the Daily Value), and protein (40% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 973mg per serving (42% of the Daily Value).

1674 kcal 84% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 76.5g 98% DV
Carbs 233.4g 85% DV
Fiber 9.1g 33% DV
Sugar 126.6g 100% DV

Electrolytes

Sodium 973.3mg 42% DV
Potassium 1199.2mg 26% DV
Cholesterol 60.6mg 20% DV

Vitamins & Minerals

Vitamin A 310.8mcg 35% DV
Vitamin C 24.5mg 27% DV
Vitamin D 2.6mcg 13% DV
Calcium 711.5mg 55% DV
Iron 13.2mg 74% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other dried fruits instead of raisins and dates?

Yes, you can mix and match dried fruits based on your preference. Dried apricots, cherries, or cranberries work well too. Just be sure to chop larger pieces to ensure even distribution in the pudding. This flexibility allows you to customize the flavors to your liking.

What can I use if I don’t have a mold for steaming?

If you don’t have a traditional pudding mold, you can use a heatproof bowl or even a large mason jar. Just ensure that the container can withstand steaming. Cover it tightly with foil to prevent water from entering, and adjust the steaming time if necessary, as different shapes may affect cooking time.

Is there a vegan version of this pudding?

Absolutely! To make a vegan suet pudding, replace the suet with coconut oil or a vegan butter alternative, and use plant-based milk. You can also substitute the butter with a vegan margarine. Just be cautious with the moisture levels, as some plant-based products may differ in consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →