Epps' Vacation Quiche

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A savory breakfast quiche packed with spicy sausage, cheesy goodness, and a hint of heat from chiles, perfect for brunch or brunch gatherings with family and friends.

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Ingredients

  • 1 9-inch deep dish pie shell
  • jalapeno or green chiles
  • 1 lb sausage
  • Cheddar cheese, grated
  • 6 eggs
  • 4 shakes Worcestershire sauce

Instructions

  1. Layer the sausage, chiles, and beaten eggs in the deep dish pie shell.
  2. Top with grated cheddar cheese.
  3. Bake at 350°F for 35 minutes or until set and golden.
  4. Serve hot.

Tips & Substitutions

For a spicier kick, consider using fresh jalapenos or adding more chiles based on your heat preference. If you prefer a lighter option, substitute turkey or chicken sausage for the pork sausage. You can also experiment with different cheeses like pepper jack or mozzarella for a unique flavor twist. Always beat the eggs thoroughly to ensure an even texture throughout the quiche.

Serving Suggestions

Epps' Vacation Quiche is delightful served hot or at room temperature. It pairs well with a fresh green salad or some roasted vegetables for a complete meal. For a brunch spread, serve alongside a Sausage Breakfast Bar for variety. You can also offer fresh fruit for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place slices in a preheated oven at 350°F for about 15 minutes, or microwave for 1-2 minutes until heated through. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Epps' Vacation Quiche contains roughly 340 calories, with 19g protein, 4g carbohydrates, and 28g fat. It is an excellent source of calcium (42% of the Daily Value), protein (38% of the Daily Value), and vitamin A (28% of the Daily Value). Note that it is relatively high in sodium, at 620mg per serving (27% of the Daily Value).

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 27.9g 36% DV
Carbs 3.6g 1% DV
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 619.9mg 27% DV
Potassium 86.2mg 2% DV
Cholesterol 83.7mg 28% DV

Vitamins & Minerals

Vitamin A 255.3mcg 28% DV
Vitamin C 0.1mg
Vitamin D 0.5mcg 2% DV
Calcium 540.3mg 42% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble it completely, cover it, and refrigerate until ready to bake. Just add a few extra minutes to the baking time if baking straight from the fridge.

What can I use instead of a pie shell?

If you prefer a crustless option, simply skip the pie shell and bake the filling in a greased pie dish. Alternatively, you can use a store-bought or homemade hash brown crust for a delicious twist.

How can I make this recipe vegetarian?

To make a vegetarian version, omit the sausage and replace it with sautéed mushrooms, spinach, or bell peppers. You can also add tofu or a meat substitute for extra protein while still keeping it flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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